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Children’s Hospital At Palms West Offers Exceptional Pediatric Services Close By

Wellington The Magazine-July 2016

Children’s Hospital At Palms West Offers Exceptional Pediatric Services Close By

Palms West Hospital knows that medical treatment affects children differently. They are not just small adults.

 Families in the western communities can take comfort in knowing that exceptional pediatric healthcare is located right in their own backyard. The Children’s Hospital at Palms West — the only dedicated pediatric hospital in the western communities — offers a full complement of healthcare services and is a hub of specialized pediatric services for a five-county area.

The Children’s Hospital at Palms West is essentially a hospital within a hospital. All hospital services offered for adults are also available for children. Palms West Hospital knows that medical treatment affects children differently than adults. Even if they suffer from the same illness or injury, children are not just small adults.

Growing children have different bodies than grownups. A routine procedure for an adult may have serious implications for a developing child. Not only do children require specialized pediatric care from practiced professionals who identify a young patient’s immediate medical needs, but also recognize the long-term effects of procedures and treatments on a child. In addition, caring for a child requires that “special touch” — to be able to communicate with the child at his or her level and inform the parent or family member regarding the child’s condition.

Palms West Hospital has specialized pediatric services in the emergency room, inpatient care, the intensive care unit, hematology/oncology, imaging and rehabilitation. The medical staff includes 128 pediatric specialists covering 22 sub-specialties, such as pediatric cardiology, pediatric endocrinology, pediatric neurosurgery and pediatric oncology. With this breadth and depth of specialists on staff, area families do not have to travel outside of the community for treatment. In fact, patients come from as far away as Coral Springs and Okeechobee to receive pediatric care at Palms West Hospital.

Palms West Hospital’s pediatric emergency room treats nearly 19,000 children annually, which accounts for 35 to 40 percent of the total ER volume per year. When a trip to the ER is needed, hospital staff members know how important it is to make children feel comfortable and put their fears to rest. That is why they offer a dedicated pediatric emergency room, where sick and injured kids receive emergency medical treatment in a separate, child-focused environment. This includes a bright, colorful area with murals, a movie theater, toys and games, staffed by board-certified physicians specializing in pediatric emergency care.

Pediatric services also include a child life specialist who helps children and families cope with the hospital environment, focusing on what a child needs emotionally in order to be treated medically. This often takes the form of diversionary activities, such as games, toys, books or even a new teddy bear.

The pediatric in-patient department features 22 all-private beds and 10 pediatric intensive care unit (PICU) beds. Patients in this area are cared for by pediatric intensivists, specialized in the care of critically ill young patients.

Palms West Hospital has a service-oriented philosophy that puts the needs of children and their families first. The Children’s Hospital at Palms West reflects a theme that is child-friendly, bright and cheerful, which keeps spirits up and tensions down. A very important part is the environment created for the children. Each pediatric room reflects an outer space theme, named for a planet, star or constellation, and is furnished with kid-friendly décor. Even in the hospital, a child’s room should be a safe haven. That’s why Palms West has separate treatment rooms where children can be transferred for any specialized treatment their condition may require. Afterward, they can return to the cozy familiarity of their own private rooms.

The Children’s Hospital at Palms West includes an interdisciplinary team comprised of dedicated pediatric professionals, such as physicians, nurses, respiratory therapists, pharmacists, social workers and clinical dietitians. All members of the healthcare team have been specially trained to care for children of all ages — from toddlers to adolescents.

A large focus in the pediatric unit is the playroom, where children can feel safe and comfortable while taking a needed break from their treatment schedule, as well as a teen room with computers and internet access. Just as in the ER, a full-time child life specialist provides therapeutic play and developmentally appropriate activities for patients, reduces the stress of hospitalization, and provides support to patients and their families.

The child life specialist also partners with outside charitable organizations that wish to provide cheer to the pediatric patients. These organizations provide junk food runs, Nerf fights and pizza parties, which allow kids to be kids while they are hospitalized. At holiday times, the calendar is filled with visits from generous local groups.

The Children’s Hospital at Palms West also has a dedicated unit for pediatric hematology/oncology patients. This program, started in 2006, is led by Medical Director Dr. Melissa Singer, the area’s only pediatric hematologist/oncologist. Since its inception, the program has grown tremendously. Many hematology/oncology patients are also treated on an outpatient basis, in a dedicated infusion area. Caring for children with cancer and blood diseases is complex and requires emotional sensitivity, something that the caregivers at Palms West truly understand.

In 2004, Palms West Hospital developed the first pediatric residency program in the area, the only one north of Miami and south of Orlando. To this day, it is the only pediatric training program in the area. Many of the program graduates continue working in the local community.

Throughout the year, Palms West offers a number of family friendly community events focused on topics like summer safety, healthy habits or just good holiday fun. There are also teddy bear clinics, which allow children the opportunity to become familiar with a hospital environment, while they are healthy, so it is not such a scary environment should they require a trip to the ER.

The Children’s Hospital at Palms West’s reputation as a warm, inviting environment continues to draw physicians and families alike. This has helped with the program’s continued expansion and has led to its reputation of an exceptional healthcare hub for the specialized care of children.

To learn more about the Children’s Hospital at Palms West, call (561) 345-7009 or visit www.palmswesthospital.com.

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Palm Beach Urology Associates Raises The Bar In Robotic Surgery

Wellington The Magazine-July 2016

Palm Beach Urology Associates Raises The Bar In Robotic Surgery

Story and Photos by Julie Unger

Dr. Fred Muhletaler, a specialist in the da Vinci Surgical System, has joined the Wellington-based urology practice.

Although the basics of urology remain the same, technology has changed by leaps and bounds in the 31 years since Dr. Edward Becker began Palm Beach Urology Associates.

Originally a solo practice, Palm Beach Urology Associates has grown substantially, with several doctors on staff serving four locations. In 1990, Dr. Rafael Lopez joined the practice, followed by Dr. Damian Portela and Dr. Georgis Patsias.

“Several years ago, the robotic aspect of urology came into the picture, and at one point, Dr. Portela and I both got trained to do robotics,” said Becker, a longtime Wellington resident. “During that time, I realized that in order to really do robotics the way it needs to be done, it needs to be somebody who has a lot of experience and a lot of training.”

Their results were good, but it took Portela and Becker a long time in the operating room. They decided it was time to bring a robotics specialist into the practice, especially since there wasn’t, at the time, anyone in the county who was a fellowship-trained robotics surgeon, Becker explained.

One of the newest members on Becker’s team is Dr. Fred Muhletaler, of Palm Beach Advanced Robotics, who specializes in utilizing robotic surgery to treat urologic cancers such as bladder, prostate and kidney, and reconstructive procedures to reestablish function.

“I was very interested in the robotic technique since I first came into contact with it in 2001,” Muhletaler explained. “I was a medical student, and I decided to rotate at Henry Ford Hospital — and all of a sudden I saw a robot in the operating room. I just thought that was going to be the way major surgery in urology, and in general, was going to be done in the future.”

In 2006, Muhletaler joined the department as a clinical research fellow before completing his residency and spending two fellowship years working in urologic oncology.

The team he worked with truly was pioneering the field, and Muhletaler has had involvement with more than 1,200 robotic cases, of which approximately 900 were radical prostatectomies for prostate cancer, during his approximately 10 years at Henry Ford Hospital.

“My chairman in Detroit, his name is Dr. Mani Menon, is the guy who did the first radical prostatectomy in the United States,” Muhletaler said. “He is the guy who really pioneered robotics in the field. He’s my mentor, and he is regarded as the father of robotics in urology. He pushed the field forward. He pioneered and standardized surgical techniques in all of the commonly done surgeries done in urological cancer.”

Muhletaler joined the Palm Beach Urology Associates team in August 2015 after meeting them and learning about the need for minimally invasive robotic surgery in the area. He has primary privileges at four nearby hospitals with robotic systems — Palms West Hospital, Wellington Regional Medical Center, JFK Medical Center and Palm Beach Gardens Medical Center.

“We’re able to do major surgeries, specifically for urologic cancer, but also for reconstructive procedures, with hospital stays of one or two nights at the most, with very minimal pain and being very successful with controlling the cancer and reestablishing function within the urinary system,” Muhletaler said.

A common misconception, he explained, is that people think robotic surgery is programmed and the doctor just sits back and watches. That couldn’t be further from the truth.

The da Vinci Surgical System robot — the only one approved by the FDA —  acts as an extension of the doctor’s hands. Imagine taping skewers to your fingers and then trying to type — it isn’t an easy task, and is one which requires skill, precision, specialized training and hours upon hours of practice.

“It’s something you really have to be doing every day,” Becker said.

The kidneys and prostate are deep organs that are difficult to get to and require larger incisions in traditional open surgery, Muhletaler explained. In robotics, by utilizing small holes in the abdomen, doctors are able to have the view of open surgery, with minimal cuts that cause less pain.

Typically, with a prostate removal, the patient will be in the hospital between three and five days with open surgery. With robotics, it is only one night. Patients are able to return to work within a few weeks rather than six to eight weeks.

“It makes a significant difference,” Muhletaler explained. “The surgical pain, that is a large part of the surgical recovery, is greatly improved.”

Having a great team is also important to excelling.

“Before Dr. Muhletaler got here, this practice already did very big surgical procedures; we just did them open,” Becker said. “In order to do big surgical procedures, you need a good assistant. Haydee Rodriguez, RN, joined our practice nine years ago, and she is the primary surgical assistant for this practice… Palm Beach Urology really is a comprehensive urologic practice. There’s really nothing that we don’t do, and in order to be able to do something like that, the surgical assistant is key.”

Rodriguez, Becker’s niece, is now Muhletaler’s surgical assistant in robotic surgery.

“It’s very interesting, the views that you get, and being able to reach everything without having to cut the patient open with a big incision. Just seeing the recovery is amazing,” she said. “It’s just really amazing, the technique, and seeing Dr. Muhletaler work with it — it’s amazing, the things he can do with it.”

Palm Beach Urology Associates has locations in Wellington (3347 State Road 7, Suite 101), Palm Springs (1620 S. Congress Ave., Suite 202), Boynton Beach (8198 Jog Road, Suite 209) and Belle Glade (1100 S. Main St.). For more information, call (561) 790-2111 or visit www.palmbeachurology.com.

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JFK Medical Center’s Neuroscience Institute Leads The Way In Treating Complex Disorders

Wellington The Magazine-July 2016

JFK Medical Center’s Neuroscience Institute Leads The Way In Treating Complex Disorders

The neuroscience team at JFK is committed to using the most advanced surgical and medical treatments.

The Neuroscience Institute at JFK Medical Center is a leader in treating brain, spine and nervous system disorders. Collaboration is key in caring for such complex issues, and JFK’s team of neurosurgeons, neurologists, neuro-interventional radiologists and specialty trained staff team up to provide the best care possible for patients.

The neuroscience team is committed to using the most advanced surgical and medical treatments, as well as the most cutting-edge technologies to treat all disorders of the nervous system, which are classified as:

  • Vascular disorders such as stroke, transient ischemic attack (TIA), subarachnoid hemorrhage, subdural hemorrhage and hematoma;
  • Infections such as meningitis, encephalitis and epidural abscess;
  • Structural disorders, such as brain or spinal cord injuries, Bell’s palsy, brain or spinal cord tumors, peripheral neuropathy and Guillain-Barré syndrome;
  • Functional disorders, such as headache, epilepsy, dizziness and neuralgia; and
  • Degeneration, such as Parkinson’s disease, multiple sclerosis, amyotrophic lateral sclerosis (ALS), Huntington’s disease and Alzheimer’s disease.

Physicians who treat nervous system disorders may have to spend a significant amount of time working with a patient before making a specific diagnosis. Often, this involves performing a number of tests to eliminate other conditions.

JFK Medical Center is designated as a Comprehensive Stroke Center and is known as one of the best-equipped hospitals in the state to treat any kind of stroke or stroke complication. The hospital receives a large number of transfers from surrounding primary stroke centers. The main goal for stroke patients is to stop the area of the brain where the stroke occurred from dying by restoring blood flow as quickly as possible.

Fast treatment is critical. Dr. Teresita Casanova, medical director of neuroscience and stroke, said the key to remember during a stroke is that “time is brain.” The chances of survival are best if a stroke is identified and treated immediately.

In 2015, JFK Medical Center treated more than 600 stroke patients, of which 87 percent had an ischemic stroke, which occurs as a result of an obstruction within a blood vessel supplying blood to the brain.

The remaining 13 percent had a hemorrhagic stroke, which is caused by a ruptured blood vessel, aneurysm or abnormal tangle of blood vessels (AVM).

The only FDA-approved treatment for ischemic stroke is a tissue plasminogen activator (tPA), which works by dissolving the clot and improving blood flow to the part of the brain that needs it. If administered within three hours, tPA can improve the chances of recovering from a stroke. Unfortunately, a significant number of those who experience a stroke do not get to the hospital in time for tPA treatment. This is why it is so important to identify a stroke immediately. Round-the-clock access to minimally invasive catheter procedures to treat a stroke, as well as neurosurgical availability to perform complex neurovascular procedures, are also available at JFK Medical Center.

Neuro-interventional radiologists specialize in the minimally invasive, endovascular approach of navigating microcatheters through the blood vessels under X-ray guidance. This procedure might be used in the case of a stroke, cerebral aneurysm, or brain and spine arteriovenous malformations (AVMs). Coiling is one type of procedure performed by neuro-interventional radiologists Dr. Abraham Obuchowski and Dr. Nana Amiridze. This procedure is used to treat aneurysms in the brain. A catheter is introduced into the femoral artery in the groin, passed up through the arteries of the body, inside the head, and into the aneurysm. The aneurysm is then packed off from the inside with wire coils, which are very pliable, soft platinum coils. Conditions that would have required open surgery in the past can now be considered for this type of minimally invasive treatment.

In some cases, it is too difficult to pass a catheter through the carotid artery to reach the aneurysm. If this is the case, alternative treatments such as surgery are performed by a neurosurgeon. Surgery could include a craniotomy and clipping of the aneurysm in which it is sealed off with a clip.

The neurosurgeons at JFK Medical Center are highly trained and skilled in the most modern treatment options. Their comprehensive capabilities, advanced surgical techniques and collaboration with experts in the field of neurosciences enable them to manage a wide array of conditions. Procedures can range from a straightforward insertion of a lumbar drain to the very complex removal of a malignant brain tumor. The most common procedures performed by a neurosurgeon are clot removal, aneurysm repair, tumor removal, brain bleed stoppage, shunt insertion/revision and endovascular procedures.

One of the most recent neurosurgery programs begun at JFK is the Endoscopic Skull Base Surgery Program. Skull base surgery, a procedure performed not within the brain, but at the skull base behind the nose, uses minimally invasive techniques that can replace open surgery in many cases. Neurosurgeons can remove tumors using the openings of the face instead of through incisions. Tiny endoscopes are used to navigate to the tumors.

Minimally invasive endoscopic skull base surgery is often an option for pituitary tumors, which are often inaccessible through open surgery. Diagnosing and treating anterior skull base conditions and tumors require the expertise of a multi-disciplinary team of specialists all working together. At JFK, this team of physicians includes Dr. John Cantando (neurosurgery), Dr. Alfredo Archilla (ENT) and Dr. Abraham Obuchowski (neuro-interventional radiology).

Also included within JFK’s Neuroscience Institute is spine surgery. JFK Medical Center has neurosurgical and orthopedic fellowship-trained spine specialists on staff. There are also pain management consultants, who work closely with physicians, nurses, physical therapists and occupational therapists to help determine an accurate diagnosis and develop a plan of care designed specifically for each patient to bring quicker recovery with less pain and complications.

With such an in-depth neuroscience program, it is important to have a dedicated neuroscience intensive care unit, as well as a specialized neuroscience inpatient unit. Staff members who work within these areas receive specialized training to care for patients with neurological disorders.

To learn more about the services offered at the Neuroscience Institute at JFK Medical Center, visit www.jfkmc.com or call (561) 548-4535.

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Chamber’s Medical & Wellness Committee Helps Make Wellington A Healthier Community

Wellington The Magazine-July 2016

Chamber’s Medical & Wellness Committee Helps Make Wellington A Healthier Community

Top industry professionals are working with the Wellington Chamber of Commerce on this effort to help local residents.

The Wellington Chamber of Commerce has put together a Medical & Wellness Committee to represent the community’s vibrant medical, health and wellness industries.

Each of the committee’s professionals have committed to donate four hours each month to serve Wellington by providing outreach, consulting services, and health and wellness assistance through nutritional advice, mental health advice, stretching out a local sports team, pharmaceutical consulting, or providing wellness services to at-risk youth or local seniors.

Committee Chair Lisa Banionis has worked professionally in marketing, education and the health industry. As a certified health coach, she is able to follow her passion for health and wellness and provides health coaching to patients. She also uses her business and marketing expertise to provide guidance to Florida Interventional Pain Management and Palm Beach Anti-Aging & Regenerative Medicine as business and marketing director. She is also a member of the Women of the Wellington Chamber.

Dr. Max Cohen of MaxHealth Chiropractic graduated from the Palmer College of Chiropractic in 2010, becoming a third-generation chiropractor. His drive for treating musculoskeletal conditions and sport-related injuries began in 2001 as a licensed massage therapist. Cohen regularly attends seminars to keep up to date on the latest information and technology. His model of care is centered beyond passive care alone. This results in better movement, improved function and faster pain relief.

Her work with MorseLife has afforded Judy Gelpey the opportunity to promote and raise awareness of senior services in Palm Beach County. She serves on the healthcare committees of the Boynton Beach Chamber of Commerce, the Wellington Chamber of Commerce, the Hispanic Chamber of Commerce and the Chamber of Commerce of the Palm Beaches. For the past 15 years, Gelpey has been the co-chair of the Professional Resource Network, a networking group of healthcare marketing professionals.

John Goodfellow of Healthcare Source LLC has more than 35 years of experience in diverse and complex mid-to-senior-level executive positions in large and nationally acclaimed real estate development firms. He founded and continues to manage multiple small business ventures. Goodfellow possesses an active Florida certified general contractor license as well as a real estate license and a nurse registry license. A licensed pilot, Goodfellow also serves on the chamber’s Business & Economic Development Committee.

Dr. Stephanie Lippman is a Florida licensed clinical psychologist and co-founder at the Psychological Wellness Center. She has extensive experience conducting psychotherapy and psychological evaluations with couples, families, adults, children and adolescents. Lippman has served as a parent educator and has facilitated therapy groups with all age ranges. She also serves as a consultant devising and implementing training programs for other mental health professionals, and has served as a media consultant for local media outlets, including WPTV and WFLX.

Dr. Lori Mazza of Family Vision Center graduated as valedictorian from Nova Southeastern University in 1995. Her education included a four-month rotation at the Bascom Palmer Eye Institute in Miami, where she was trained under some of the top ophthalmologists in the country. She then completed a one-year residency in ocular disease. She is an active member of the Palm Beach County Optometric Association, the Florida Optometric Association and the American Optometric Association.

In 2008, Johnny Meier and his wife Meroe founded My Community Pharmacy to provide superior patient care in their new hometown. The business is now located near Whole Foods Market on State Road 7, where it serves an increasing volume of patients. The immediate past president of the chamber, he has worked hard to raise money for the American Cancer Society’s Wellington Relay for Life and is also a member of the American Legion.

Tiffany Rodriguez of Coast to Coast Pharmacy started working for Frank and Herta Suess 14 years ago as a customer service manager at Prescriptions Plus. She has worked her way through the ranks and is the current general manager of several pharmacies. She has also been very active in the Wellington Chamber, where she is the current vice president of the chamber’s board of directors and a member of the Women of the Wellington Chamber.

Dr. Andrew Savin of Bethesda Health Physician Group graduated from Rush Medical College in 1988. He completed two years of general surgery residency at Michael Reese Hospital in Chicago, and subsequently became board-certified in internal medicine after completing three years of training at Rush Presbyterian Saint Luke’s University Hospital. Savin practiced in Illinois before he moved to Florida in 2015. He is currently building a primary care practice, which will open this summer in Wellington.

Joe Stein of Merrill Lynch is co-founder of the Vanderpool Stein Group. He coordinates the investment affairs for a select group of families, business owners and healthcare practitioners in Wellington. A graduate of Tufts University, he holds a Florida resident agent’s license in life insurance and variable annuities, and long term care life insurance. Stein’s business focuses on customized strategies, asset protection and planning with an emphasis on service. He also serves as a chamber ambassador.

For more information about the Wellington Chamber of Commerce or this committee, call (561) 792-6525 or e-mail info@wellington chamber.com.

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Wellington Runners Club Helps Keep The Community In Shape

Wellington The Magazine-July 2016

Wellington Runners Club Helps Keep The Community In Shape

Story by Jason Stromberg  •  Photos by Abner Pedraza

When you are running, you’re exercising, you’re moving, your heart is pumping, your blood is flowing and you’re relieving all that stress. Running makes you feel good, makes you look good and keeps you healthy.

Those are some of the positive effects running can have on your mind and body, and that’s what it’s like being a part of the Wellington Runners Club.

“We all want to feel good, so that we look good,” Wellington Runners Club coach Jon Pagalilauan said. “To look good and feel good, you’ve got to run. And at one point, instead of running being painful, it actually becomes pleasurable. It gives me more pleasure. If I don’t do it, if I don’t run, I feel worse.”

The Wellington Runners Club was founded in 2004 and currently has about 140 active members, featuring runners “from top to bottom” — meaning from beginners to elite runners. There are two organized group club runs and official club meetings on Wednesday nights and Sunday mornings.

Those are Pagalilauan’s favorite days of the week. “Running is what I do. It defines me. It makes me look good; it makes me feel good, health wise and mental wise,” said Pagalilauan, who is in his fifth year as the club’s coach. “If you say running is the key to a happy life, then that’s what you want.”

Running brings a smile to the face of Jennifer Leeds, who is in her fourth year as president of the Wellington Runners Club. She doesn’t just go for a club run to burn calories. She goes to laugh, talk and have a great time with her friends.

“That camaraderie, those friendships you make when running with a group, gives you a positive outlook on life,” Leeds said. “It improves your overall health and your ability to make new friends when going for a run… Some people think we’re crazy in a good way, because you’ll only hear a runner say, ‘I only ran 10 miles.’ And people will say, ‘Gosh, you only ran 10 miles? I can’t even do one,’ or ‘Oh, I won’t run until somebody is chasing me.’ We laugh about that.”

When Leeds has put in a full day of work, her mindset is geared toward burning off all that stress.

“Running is a great way to reduce stress. It improves your health and improves your aerobic capacity,” Leeds said. “I have a stressful job, so when I’m running with my friends, and all we are doing is talking about running and racing, that’s a great way to improve your health.”

Pagalilauan, a USA Track & Field certified coach, agreed with Leeds that running reduces stress.

“It’s a stress reliever. That’s a big part of it. All the demons in your head go away when you run,” he said. “You could be in a bad mood when you start running, but as happy as a clam when you finish because all the endorphins are kicking into your brain. Endorphins are good pain and stress relievers.”

Pagalilauan, also the physical education teacher at the Renaissance Charter School at Cypress in West Palm Beach, recommends that new runners start slowly, to help build up endurance and stamina.

“The biggest mistake new runners make is they try to run like Usain Bolt,” Pagalilauan said, referring to the record-holding Jamaican sprinter.

“It’s not a sprint. You start slow, do a short run and walk, or walk and then run. That’s perfect. Wake up early and watch a race. If you go and see a race happen, it really motivates you to do it yourself.”

On Wednesday nights throughout the year, the Wellington Runners Club does speed workouts in the local area. On Sunday mornings, club members meet in Wellington for a long run. When participating, the duration and length of a run depends on the person. Some run for six miles, others run up to 18 miles.

“Another great part of our club is the social aspect. Having a group, or a partner, to run with is good advice,” Pagalilauan said. “You get to talk to people, and you get to hang out with people. You form bonds and relationships.”

Most members of the Wellington Runners Club are your standard runners, not ultra-runners. “The ultra-runners are the ones who are running 50 miles or 100 miles,” Leeds said. “Our running community is very small. We all know each other, and a lot of our runners are triathlon athletes.”

That includes Pagalilauan. He loves the Iron Man races and the triathlons. Pagalilauan has finished four Iron Man races, his last being his best finish, when he placed third overall in the Great Floridian Triathlon in Clermont. An Iron Man is a 2.4-mile swim, 112 miles biking and 26.2 miles running.

Such endurance events keep Pagalilauan healthy and at the top of his game, but it’s not for everyone. In the Wellington Runners Club, members like going at their own pace.

“With our long runs, we form small groups. Some people are really, really fast and have to go with a certain group,” Pagalilauan said. “Time goes by pretty quickly… You don’t realize how many miles you have finished because of the social aspect of it. The beauty of it is you can run whatever you want. We have training cycles where we have marathons and a 5K. Me particularly, I enjoy doing the triathlons. I like the long-distance running.”

Another important aspect to healthy running is keeping a good diet.

“If you don’t keep a good nutritional diet, you’re not going to run well,” Leeds said. “You’re not going to put bad fuel into your gas tank. Food is fuel for your body. If you put good fuel into your body, you’ll perform better. Eat good, common-sense foods, like lean protein like chicken and fish. Fruits and vegetables are instrumental to good running, too. And then there are healthy fats, like avocado, olive oil, seeds and nuts.”

If Leeds is going on a short run, she doesn’t put anything into her system. “I just have some water. It’s very individual and specific,” Leeds said. “If I’m going to go and run 13 miles, I’m going to have peanut butter toast, one piece of bread that is 100 percent whole wheat, with peanut butter mixed with honey. I’ll take one or two gels with me to eat while I’m running, while having water and an electrolyte drink like Gatorade.”

About an hour after her run, Leeds has a scrambled egg sandwich with avocado.

Pagalilauan brought up another aspect. “Running makes you healthy if you do it right, like wearing the proper shoes and having the proper hydration,” Pagalilauan said. “If you do the simple stuff correctly, you’ll have a good time with it. Going to a local running store would be a step in the right direction by getting the right comfort shoe. The only protection you have against the pavement is the proper sneaker.”

Visit www.wellingtonrunners.org for information on joining the Wellington Runners Club.

“Everyone is welcome, whether they are an elite runner or a beginner,” Leeds said. “It’s a great club. I love being a part of it. And honestly, it’s not any one person who makes it a good club. It’s everyone put together.”

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Bethesda Hospital West Offers Trusted Kidney Care

Wellington The Magazine-July 2016

Bethesda Hospital West Offers Trusted Kidney Care

Image-guided radiofrequency ablation therapy delivers advanced targeting for many kidney tumors.

Since the mid-1990s, kidney cancer, also called renal cell carcinoma, has been on the rise. According to the American Cancer Society, newer imaging tests are detecting solid renal masses at an earlier stage, partly contributing to the increase in renal cancer diagnoses.

At the same time, however, there has been a marked decrease in death rates from kidney cancer. This welcome news is likely due to improvements in image-guidance technologies that empower radiofrequency ablation (RFA).

RFA is a minimally invasive procedure in which a very thin needle electrode is inserted directly into the tumor’s cancer cells. High-frequency electrical currents pass through the needle, creating heat that destroys cancer cells without harming surrounding healthy tissue.

Specific to a cancerous renal mass, image-guiding technology adds real-time, GPS-like guidance to help a trained radiologist or urologic surgeon place the needle directly into the kidney tumor’s cancer cells, while avoiding healthy tissue.

Bethesda Hospital West is the sole medical institution in Palm Beach County that offers patients one of the most advanced image-guidance technologies, called the Artis Q by Siemens Healthcare, as well as Florida’s only urologic surgeon who performs advanced image-guided RFA for renal cell cancers — Dr. Raymond J. Leveillee, director of the Bethesda Center for Advanced Robotics & Urologic Care.

The Artis Q is a ceiling-mounted X-ray imaging system, with a C-shaped arm that connects to the X-ray source. It is commonly used for interventional angiography or oncology procedures. During the procedure, the patient lies on the specially designed table, and the C-arm is moved to different settings based on the imaging needs.

The quantum leap in this technology relates to a flat-panel detector that rotates around a patient in a two-second sweep, resulting in more efficient, real-time, CT-like medical imaging. There is also greater imaging accuracy when compared to traditional X-ray devices. In addition, the semi-open C-shaped arm gives the radiologist or surgeon more room to work.

An advanced image-guided RFA procedure requires a general anesthesia so that the patient stays perfectly still. “From the patient’s perspective, this therapy is virtually painless,” Leveillee explained. “It’s almost an acupuncture-style approach to solid renal masses.”

With Leveillee’s 15 years of experience in image-guided RFA, he often finds the technique as effective as a partial nephrectomy, the gold standard for treating solid renal masses measuring less than 4 centimeters (about 1.5 inches).

“When it’s the right candidate, image-guided RFA accomplishes the same high level of cancer cure for small renal or kidney masses as cutting the tumor out, but there is a minimal amount of trauma to the patient, virtually no blood loss and maximal preservation of kidney function,” Leveillee said.

Leveillee cites two primary factors for image-guided radiofrequency ablation’s acceptance.

First, enhanced guided-imaging capabilities remove the guesswork as to where the needles should be inserted. With real-time, CT-like imaging, a radiologist or urologic surgeon can see on a monitor precisely where to insert the needles — whether performing a biopsy or targeting cancer cells. With the ability to better target only cancer cells, as much normal tissue as possible can be preserved without compromising the tumor treatment.

“The needles go exactly where I want them, instead of my guessing where they should go and then having to confirm placement with a CT scan,” Leveillee said. “With fewer required CT scans, I reduce the patient’s exposure to radiation.”

Second, a better understanding of candidates for this procedure has increased positive outcomes.

“The proper candidate is somebody with a solid, enhancing renal mass that’s less than four centimeters, which we also refer to as stage T1a,” Leveillee said. “In the past, this therapy, if offered at all, was reserved for elderly patients or those who were not surgical candidates. However, more radiologists and urologic surgeons, like myself, now believe that if the procedure works on someone 75 years old, it will work on someone 65 or 55. So I discuss this option with every qualified patient who comes in the door.”

Recovery from image-guided radiofrequency ablation is quick. “About 98 percent of patients return home the day of the procedure. Within three or four days, patients are off pain medications and back to driving or work,” Leveillee said.

As Bethesda Hospital West continues to stay ahead of the curve in image-guided radiofrequency ablation, Leveillee points to yet another benefit — experience.

“In the early days, there was a higher rate of complications, such as bleeding and obstruction of urine flow from the kidney or skin burns,” he noted. “Those things rarely happen now. We’re selective about choosing the right candidates for this procedure, and we know our limits. That all adds up to improved outcomes, few complications or risks, and high patient satisfaction.”

Bethesda Hospital West is located at 9655 Boynton Beach Blvd. in Boynton Beach. To learn more about the Center for Advanced Robotics & Urologic Care, visit www.bethesdaweb.com or call (561) 737-7733, ext. 84405.

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Bowen Realty’s Diane Widdick Provides Her Clients With Concierge-Style Service

RealEstate_Diane_Widdick

Wellington The Magazine-July 2016

Bowen Realty’s Diane Widdick Provides Her Clients With Concierge-Style Service

Story by Matthew Auerbach • Photo by Abner Pedraza

Diane Widdick’s backstory is as American as apple pie. “I was born in the small town of Peckville, Pennsylvania, where everyone knows everyone else,” she recalled. “My mother and father were very politically active, and I was raised with the belief that family and community are important.”

It only gets better from there.

“I married my childhood sweetheart, Bob Widdick. We have two great kids and four beautiful grandchildren,” Widdick said. “Bob is a Vietnam veteran, and when he got out of the service, he went to work for an automotive company in Peckville. He was offered a position as a body and fender man with a major automobile retailer in South Florida. The money was good and the benefits were excellent, so we relocated our family to sunny Florida.”

How she became a Realtor is another story.

“Being a people person, I decided to get my real estate license in 2001,” she said. “I currently work for Bowen Realty. We serve several locations: Royal Palm Beach, Wellington, Boynton Beach, West Palm Beach and Port Saint Lucie. Bowen is under the leadership of Darell Bowen, whose philosophy, like mine, is ‘people first.’ From the time a client walks into the office until they sign on the dotted line for their new home, they receive one-on-one service. There are never too many questions or too many phone calls.”

Widdick has never been one to settle for the status quo. She constantly pushes herself to stay ahead of the curve and hone her skills.

“By taking various educational classes in real estate, property management, mortgage financing and more, I have been able to offer my clients a full-service Realtor,” she said. “Many of my clients have compared me to a concierge in an upscale hotel because I make sure their needs are a priority. My educational background includes certification in Short Sale CDPE, as well as being active in the IRES, which serves the international marketplace.”

Widdick concentrates on doing business in Wellington and the surrounding areas. That said, she does not restrict herself geographically and will go wherever the best match between home and buyer exists.

“I am a major Realtor in Wellington, Royal Palm Beach and The Acreage,” Widdick said. “However, I will work in any area that meets the needs of my clients and their families. Every family is No. 1 on my client list, and each receives my individual and undivided attention. Personal customer service is mandatory, and meeting a client’s needs is a top priority with me and my staff.”

You don’t have to be a Wellington resident to benefit from Widdick’s expertise and experience.

“Many of my clients live out of state and, once I know their needs, I can put them in their dream home or sell their home without the need for them to be in Florida,” she said. “When a condo or villa or house is priced right, it will sell quickly.”

Widdick is based out of the Bowen Realty office at 1168 Royal Palm Beach Blvd. For more information, call her at (561) 247-5478 or visit www.dianewiddick.com.

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May 2016 Wellington Real estate

Realtor Ann Cook

Wellington Real estate

Ann Cook Of Illustrated Properties Loves Horses And Real Estate

Story by Matthew Auerbach

Photo by Abner Pedraza

When you grow up in New York City and are drawn to all things equestrian, you might have a hard time making your dreams a reality. Ann Cook, a Realtor with Illustrated Properties, had to wait a while, but she eventually found herself in the right place to satisfy both her love of horses and real estate.

“Although school and college took me to the Boston and San Francisco areas, it was not until I settled on Martha’s Vineyard that I was able to incorporate riding and my professional career as a Realtor,” she said. “Then I was invited to spend the winter of 2000 here in Wellington and found the perfect home to follow my two passions: dressage training and successful real estate transactions.”

Cook has come to specialize in Wellington’s unique real estate market, working with seasonal equestrians and year-round residents dealing in farms, luxury homes, villas and investment properties.

“I provide a full service of representing sellers, buyers, rentals and property management,” Cook said. “There is so much satisfaction in knowing that my work has led to a successful transition, whether for a first-time homebuyer or my sellers, and in finding just the right property for my buyers. My approach is very hands-on — I like to attend every showing of the homes I have listed for sale to ensure that all the property features are highlighted, and then give my sellers immediate feedback.”

Cook isn’t new to real estate. She marvels at how far the industry has come from the days of no cell phones or internet. However, she’s not nostalgic for days gone by and realizes how much modern technology has affected and improved her profession.

“For today’s buyers, sellers and investors, immediate access to property information is essential,” she said. “My property listings are all represented with professional HDR photography, video tours and aerial photos. Personal color brochures are given to all prospective buyers and include information about the neighborhood, survey and floor plans.”

The fact that Wellington is known around the globe as “horse country” continues to propel its popularity as one of the world’s most unique destinations. Cook will be the first to tell you that’s very good for business.

“We are the winter equestrian capital of the world, and we will keep growing,” she said. “The Wellington Equestrian Partners’ plan to purchase the International Polo Club and further expand the Global Dressage Festival and the Winter Equestrian Festival is great for our economy. Wellington continues to attract new visitors. An increasing number of my clients are European professional riders and their clients here for our winter months.”

Cook’s lifelong love of horses continues to this day. For the past two winters, she has presented the People’s Choice Award at the Global Dressage Festival for exemplary horsemanship, sportsmanship and performance.

“It is another way I am involved with the equestrian community and give a little something back,” Cook said.

Illustrated Properties is located at 11924 W. Forest Hill Blvd., Suite 18, in Wellington. The reach Ann Cook, call (561) 301-4626 or visit www.annlouisecook.com.

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May 2016 Wellington Health

Dr Michael Rathjens

Wellington Health

Dr. Michael Rathjens Provides Patients With Psychological Support

By Jason Stromberg

Dr. Michael Rathjens developed a passion for helping those in need while attending Oglethorpe University in Atlanta. The Wellington resident was drawn toward the study of psychology.

After graduating from Oglethorpe in 1985 with a bachelor’s degree in psychology, Rathjens completed his master’s and doctoral degrees at Nova Southeastern University in 1990. He then completed his internship and residency training at the University of Miami.

“I worked for the first 10 years of my practice as the chief psychologist at a physical rehabilitation hospital in Fort Lauderdale, where I was the program director of spinal cord injuries, chronic pain, oncology and traumatic burns,” recalled Rathjens, a clinical psychologist who has been practicing for 20-plus years.

Since that time, Rathjens has moved on to provide support for patients at his own practice, located in the Lake Wellington Professional Centre.

“Biology and psychology go hand-in-hand with the psychological adjustments to people’s physical problems,” Rathjens said. “The primary focus of my private practice for the past 20 years has included helping people who have had difficulty with relationships, substance abuse and parenting, which has led to symptoms of depression and anxiety.”

Rathjens relishes the opportunity to help patients understand their feelings and solve their problems.

“Once the patient begins to focus on what he can control, or in other words, if we can put our energy on the focus on what the person has control over, that makes them feel so much better moving forward,” Rathjens said. “We answer for ourselves only. If we stay focused on what we have control over, and what is truly worth our energy, it makes it easier for us to accomplish our goals to be a better parent, or someone who can stop using substances, or can have a better relationship.”

Rathjens tells patients, regardless of what they face, not to internalize everything or blame themselves or carry guilt for things for which they’re not personally responsible.

A common issue that Rathjens deals with involves an adolescent coping with his or her parents’ divorce.

“They need to adjust to the fact that their parents are separating despite the fact that they want things to be what they once were,” he said. “This can affect school, work and social things. Typically, people need to get their perspective back.”

All of this can depend on the age of the child. “You still need to do your job, get your work done in school, and be with your friends,” Rathjens said. “These are things we can’t lose sight of. You can’t control your parents’ decisions, but you can control the way you live your life.”

Rathjens’ favorite success story is when parents apply a consistent way to help their children cope with what they are dealing with and see the improvement in each child’s life through everyone’s efforts. “It’s very rewarding. I’m very impassioned by that,” said Rathjens, who noted that married couples having trouble in their relationships make up about a third of his practice.

He also works with people who have been through traumatic situations.

“What I feel most satisfied and passionate about is when a person has had a traumatic injury and is able to regain a sense of independence,” Rathjens said. “For example, when someone is paralyzed from an automobile accident, or someone is diagnosed with a chronic medical condition, through their efforts and therapy, they are able to become independent, when they once felt that this was never going to be possible.”

The cornerstone of Rathjens’ profession is the importance of confidentiality and the respect that he holds for a person who is willing to work with him on his or her concerns.

“You can always go for an initial consult just to see if this doctor can be helpful to you,” Rathjens said. “I practice cognitive behavioral therapy, which is problem-specific, with focused treatment goals. So, in that initial consultation, you’ll know whether the treatment that is being proposed to you is going to work.”

A comfort level between the psychologist and the patient is crucial.

“Everyone has something to work on, but not everyone needs therapy,” he said. “If you’re suffering from those issues, at least have a consultation to see what direction you should take.”

To contact Rathjens, call (561) 790-7975 or e-mail him at drrathjens@bellsouth.net.

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May 2016 Wellington Education

Nicholas Palmieri

Wellington Education

Palm Beach Atlantic’s Nicholas Palmieri Helps Adult Students Achieve Their Full Potential

Story by Chris Felker

Photos by Abner Pedraza

Professor Nicholas Palmieri is nearing his 30-year anniversary in the field of guiding adult students who are seeking more meaning and fulfillment out of life after devoting decades to nurturing careers and families. To this day, he is still is thrilled when such a student succeeds.

“When a student realizes that he or she has something important to offer in this world, and she finds the courage and the means to express all of what she has to offer through her unique set of gifts and talents, that is extremely rewarding,” Palmieri said.

Palmieri is an instructor at Palm Beach Atlantic University. He lives in Royal Palm Beach with his wife, Tress. The couple celebrates 40 years of marriage this month.

Palmieri is a professor of adult education, teaching in the Catherine T. MacArthur School of Leadership. He gives classes both there and at the main campus in West Palm Beach. He has also served as a faculty development coach.

For 16 years before he joined Palm Beach Atlantic in 2004, Palmieri was on the faculty of the University of South Florida in Tampa. He grew up in the Pittsburgh area, earning a bachelor’s degree in counseling from California University of Pennsylvania, then continuing his education at Penn State to get his master’s degree.

“I began my career working in social services,” he recalled. “I was providing professional development training for people who wanted to be foster and adoptive parents.”

That experience got him interested in teaching adults, rather than primarily young adults, at the undergraduate level. He decided to get his doctorate at USF while working at the Florida Mental Health Institute.

“It was there that I provided professional development for police officers and for public and private social service agencies that helped protect children,” Palmieri said.

While there, he worked with a small group to develop a statewide instructor certification program, and earned his doctoral degree in educational program development with a specialty in adult education.

Right now, Palmieri is teaching many empty-nesters who are transitioning, in many cases, toward second careers that more closely reflect their true passions.

“Quite a few of my students are already in leadership positions — with the [Palm Beach County] Sheriff’s Office, fire-rescue services, with hospitality companies, with nonprofit organizations,” he said.

Palm Beach Atlantic caters to people working full-time, offering a one-night weekly evening program. “It’s at both campuses, and master’s classes start back up again in the fall at the Wellington campus,” Palmieri added.

The leadership school, which has had enrollees associated with Leadership Palm Beach County, aims to hone these adults’ altruistic instincts.

“Our Master of Leadership program is distinctive in that in addition to equipping students to cast vision, conduct thorough organizational assessments, develop strategic plans, and coach and consult, it helps them establish their own virtue-based foundation for leading with integrity, wisdom, courage, humility, altruism, hope and perseverance,” Palmieri said.

He instructs multiple generations of students.

“We have an undergraduate degree in organizational management, and we also offer a psychology degree, and those are specifically tailored for adult students who are working during the day,” he said. “We have quite a few students who are raising families, who are supervisors in healthcare facilities and things like that, and they want to earn the degree, and many go on for an advanced degree.”

Palmieri is proud to work with many local undergraduate and graduate students.

“This is something that’s unfinished business for them,” he said. “What’s happening is they’re coming into a new chapter in their life and they want to explore some of their deep interests and passions, look for a meaningful life, and create a life that is in sync with their deepest intentions.”

In about two years, Palm Beach Atlantic’s leadership school will host a groundbreaking event for the county.

“We have a connection with some of our students working with the organization that has the World Leaders’ Conference, which will be at the convention center, and we’re also going to be partnering with the International Leadership Association for 2018,” Palmieri explained. “There’ll be leaders from all over the world coming into Palm Beach County to have their 2018 Global Conference, and we’re going to be the partner school.”

It’s for both governmental and private-sector leaders, and there will be many different workshops and networking opportunities, he said.

Palmieri, who turns 64 this month, isn’t ready to start contemplating retirement, but his interests outside education will be enough to keep him busy indefinitely. Last year, he took a sabbatical and began an initiative to help bring character development into secondary school curricula in El Salvador. That involved trips to Bogota, Colombia and Peru, and along the way he became enamored with Latin music.

Now, Palmieri, who plays guitar, is also studying music online with the Berklee College of Music in Boston, taking songwriting classes, and has his own music publishing company called Suavoro Music Co.

So, is he contemplating his own second career? “I love that question. I’m going into a new chapter in my life, and it has to do with elevating the quality of life for children and families in Central and South America. That’s one part of it. And the other part is [doing] the music to generate funds for my travels,” Palmieri explained.

Palmieri is interested in having his music used in other genres as well. “I’d like to play one or two of my Spanish songs in a Latin film, as background music for different themes,” he said. “I’ve also been doing some Christian music that I hope to bring to the Gospel Music Association.”

It seems that the dreams of his students have rubbed off on him.

For more information about Palm Beach Atlantic University, visit www.pba.edu.

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