Unique Home-Style Dishes And More At Aroma Indian Cuisine

Unique Home-Style Dishes And More At Aroma Indian Cuisine

Aroma Indian Cuisine opened in February of this year on Village Blvd. in West Palm Beach. Executive Chef Clarence “Rence” Xavier is the creative mind and part owner of the new restaurant. His goal is to serve Indian cuisine that is also influenced by his culinary experience throughout his career as a professional chef.

Managing the new restaurant is a chance for Xavier to introduce something original to every plate that graces the tables at Aroma, and it is a chance for him to learn the flavors that people in the area enjoy.

“If you look at my menu, you’ll see many home-style dishes, and a lot of things that we are offering you may not see in any other restaurants here,” Xavier said. “Most of these things, which I introduced, normally we cook only at home. That is the difference between us and other places around the area.”

Xavier grinds and roasts all the spices that are used in the dishes on the Aroma menu. “I personally don’t like to use any of the powdered spices,” he said. “So, that makes a lot of difference. When you eat the food, then you understand that.”

This doesn’t mean that classic Indian dishes won’t show up on the Aroma menu.

“We do offer the popular dishes,” Xavier said. “At the same time, we have our specialty. That is the home style. That is what I believe will allow our business to stand out.”

A signature treat that Xavier offers under appetizers on the menu is a popular dish found in homes of people from Gujarat, a state in western India. It is called Farali Pattice — made of an outer layer of coconut, and mashed potatoes seasoned with fresh coriander, roasted cashew, cumin and black salt, with a dash of lime juice.

“This particular appetizer, it is made in people’s homes,” he said. “It has a bit of a spice and aroma. It has a very nutty flavor [from] the fresh coriander and the coconut. It has a light sweetness with a sour and tangy finish.”

The finished product comes out light and crispy because of the flash-fry technique Xavier uses with an Indian wok called a karahi.

“With a very high temperature oil, you just put it in and take it out,” Xavier said. “It won’t stay in the oil for too much time. It’s a matter of seconds.”

Unique items such as Farali Pattice are the center of the home-style dishes that Xavier likes to make for his customers. He is conscious of the ingredients and the cooking processes he uses to make the food at Aroma.

“Personally, I don’t like to use the deep-fryer,” Xavier said. “The first thing is that it is unhealthy, and normally the people don’t want it in the oil.”

The black salt that helps season the Farali Pattice is important to the flavor of the dish. “It is a rock salt, which gives it the pungent taste,” Xavier said.

Each fritter is accompanied with a fresh-made garlic chutney, which is seasoned with roasted cumin and coriander. “I borrowed the recipe from a customer who came here the second week when we opened this place,” Xavier said.

Xavier had been using his own kind of chutney, but this customer was from Gujarat and offered a recipe that is commonly paired with Farali Pattice.

Xavier began a catering business in 2008, implementing a fusion of different cultural cuisines in his food, adding Thai, Italian, Greek and Mexican elements to Indian cuisine.

Xavier was greatly influenced by his grandmother, who seemed to know that he would find a way in this world as a professional chef.

“She can make anything,” Xavier said. “She used to tell my mother, ‘You know what? You don’t need to worry about him. He’s going to become a cook. Don’t worry.’ She said that when I was young.”

Xavier became a professional chef at the age of 24. He went to school in India and earned a degree in food and hotel management. He worked in the kitchen for a large hotel chain in Southeast Asia. Then, he took his skills to Royal Caribbean, the Miami-based cruise line. From there he moved to Fairfield, Conn., where he managed several restaurants that were either Indian or Thai cuisine.

He embarked on his current endeavor to lead the kitchen at Aroma last year when his friends and co-owners of the restaurant presented him with the idea and the opportunity.

Xavier believes in combining the passion he feels for food into the food he serves every day.

“I love what I do, and I enjoy every moment, even when I cook,” Xavier said. “It is very important to have a happy heart, especially when you are cooking for somebody else. Whatever you do, there is an energy. If you have a happy heart, then that energy is going to the food as well.”

Aroma Indian Cuisine is located at 771 Village Blvd., Suite 110-111, in West Palm Beach. For more info., call (561) 619-6437 or visit www.aromawestpalmbeach.com.

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Dance Marathon Program Grows Into A Student Fundraising Tradition At WHS

Dance Marathon Program Grows Into A Student Fundraising Tradition At WHS

Over the course of the last five years, the students at Wellington High School have raised $164,829 to help the Children’s Miracle Network through the Dance Marathon program.

They started out slowly, raising $11,710.39 in 2013, the first year WHS participated in the program. They raised a bit more in 2014, bringing in $11,802.67, and raised the stakes further in 2015, bringing in an impressive $14,648.25.

In 2016, the goal was set at $25,000. The school surged through that goal, raising a record $42,223.52 and earning the recognition of raising the most money of any Florida high school, noted Student Government Association sponsor Melissa Varvarigos.

In 2017, following the previous years’ expectation, the students not only achieved their goal of raising $50,000, they soared past it, raising an astounding $82,444.17, including $3,450.40 contributed by students at Wellington Landings Middle School.

Dance Marathon started out as a college fundraiser through the University of Florida. They call the high school Dance Marathon events “mini marathons.” WHS now ranks as the No. 1 school in Florida, the No. 1 school in the southern United States, and the No. 5 school in the entire nation, Varvarigos said.

And it wouldn’t be possible without the passion and drive that her students have displayed, with two students in particular, Sam Weingart and Jake Anders, rallying the students and acting as the driving force behind the growth of the Dance Marathon program at WHS.

For the first three years, approximately 100 students attended the seven-hour event. Last year, the number doubled to 200, thanks to the efforts of Weingart. In 2017, there were 300 attendees, Varvarigos said.

Weingart ran the event in 2016, and Anders took over in 2017. He will once again be running it in 2018, during his senior year. “This is an organization that I love,” said Weingart, now a student at UF.

Dance Marathon, he added, was the deciding factor for him choosing UF over other schools he considered, such as Emory University. “I couldn’t give up Dance Marathon,” Weingart explained. “At the end of the day, it all came back to Dance Marathon.”

He hopes to become a captain, working marathon relations for high schools. “It all started freshman year when I was in the auditorium,” Weingart recalled.

He saw a video about Dance Marathon and the children impacted by the money raised. “It really sunk in to me, and when they turned on the lights, I was in tears,” Weingart said.

Weingart is confident that if everyone works together, following their passion, it is entirely possible for the school to raise $100,000 in 2018.

“You just need one person to ignite the flame — one person who is really passionate about something,” he said.

And that person is his successor, Anders, joined by the rest of the SGA team.

Anders is already setting up a busy calendar of events for Dance Marathon 2018.

Last year, the students held car washes, restaurant food nights, a carnival and the move-a-thon at Wellington Landings. This year, they’re looking at adding other events, perhaps even a golf tournament, he said.

“It’s a huge group effort, and it’s run through our Wellington High School student government,” Anders said. “We not only work with our student government and within our school, but we also work with the Wellington Chamber.”

Dance Marathon had a booth at the chamber’s Winterfest.

“There are a lot of people who come together to put on Dance Marathon, even if it’s not for the actual event on that exact day,” Anders said.

The day of Dance Marathon is special. “Miracle Children,” those who the fundraising is really for, come and take part. In 2017, three Miracle Children attended.

“One of the best parts for me is that everyone who walks in the room leaves saying it was the best night of their life,” Anders said.

It’s personal for Anders, as well. He has gone to the Shands Children’s Hospital in Gainesville, the nearest Children’s Miracle Network hospital, walked the halls and met with sick children. He has seen personally what they, and their families, go through, and how money from Dance Marathon helps.

“Being able to be someone who can advocate, and not only raise money, but raise awareness and support and comfort to these families, is a feeling that is like no other,” Anders said. “It has honestly changed the way I’ve thought about life, and changed the way I want to live my life. It has definitely given me what I want to do when I’m older — become a pediatric cardiologist and hopefully work at Shands.”

In the background, always supporting the SGA students, is Varvarigos.

“Mrs. Varvarigos is honestly amazing. She is a mother to two kids, a wife and our SGA sponsor, and basically a mother to all 28 kids in that room. She is incredible. She is there from the start of everything to the end of everything,” Anders said. “We couldn’t have done it without her.”

Varvarigos is proud of her students and their ability to engage others with their passion. This year, more than 25 students raised more than $1,000, earning them a spot in the “Comma Club.”

Their accomplishments, their passion and their drive, leave her proud of her students, current and former.

“There are so many things that the SGA does, whether it’s the $82,000 or bikes for Rosenwald [Elementary School] or the homecoming events, they put their all into it. You look at that, and you’re really proud,” she said. “They’re just awesome kids.”

The students display a special sense of selflessness working on SGA projects.

“The kids often say we’re like a little family, and it’s true,” she said. “We have different facets of personality, some crazy, some funny, some quiet. We have kids who run the gamut, but at the end of the day, they’re right. We are a family.”

To learn more about the children impacted by Dance Marathon, visit www.floridadm.org/meet-the-kids.

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Wellington’s Ahmmon Richards Making Waves At The University Of Miami

Wellington’s Ahmmon Richards Making Waves At The University Of Miami

Wellington High School graduate Ahmmon Richards wanted to make an impact as a freshman at the University of Miami. Mission accomplished.

Richards, the former superstar wide receiver for the Wolverines, produced an ascendant first season for the resurgent University of Miami football team. The 6-foot-1, 190-pounder set a freshman record for receiving yards with 934, breaking Hall of Famer Michael Irvin’s mark that had stood for 31 years.

Richards started 11 of 13 games and caught 49 passes, averaging 19.1 yards per catch for the Hurricanes. His 934 receiving yards led all freshmen nationally and were the sixth most in a single season in UM history. His outstanding efforts earned Richards freshman All-American honors from numerous national organizations, including ESPN and the Football Writers Association of America.

Richards, who was heavily recruited and had more than 20 Division I offers before choosing Miami, has already put his record-setting freshman season behind him and looks to the future.

Along with his amazing athletic ability, Richards has received unwavering support from his parents.

“My dad always pushes me. Both my parents, actually, and they always pushed me to never settle,” said Richards, who turned 19 on May 20. “And that’s a big thing for me. I never settle. What happened last year, that’s last year.”

Richards enters the 2017 season as the Hurricanes primary receiver and expects more attention from defenses, similar to what he experienced during his standout career with the Wolverines. He has improved in numerous areas since arriving on the Coral Gables campus. His speed and catching ability give Miami a deep threat — a game-breaker that will help its inexperienced quarterback.

If Miami can balance Richards with elite running back Mark Walton, the Wellington native has a chance to overcome the inevitable double-teams and flourish. The Hurricanes open up their second season under head coach Mark Richt on Sept. 2 against Bethune-Cookman University, followed by road games at Arkansas State on Sept. 9 and rival Florida State on Sept. 16 at 8 p.m. in a nationally televised contest.

Richards is ready for the bright lights and top competition.

“When I got here, I was probably running around 4.4, and since I got here, I am running like 4.31,” said Richards, who also added about 20 pounds. “So, the strength staff has definitely gotten me faster and stronger.”

Richards has also adjusted to the transition between high school and the university setting, with the biggest difference being the speed of everything.

“College is just a different speed, different workouts, time with classes,” Richards said. “I have class right after this [interview]. It’s different from high school.”

Wellington head football coach Tom Abel strongly believes in Richards.

“He was probably the most dominant high school player I have ever coached,” Abel said. “He was the hardest-working player I have ever been around… When he got the ball, magic happened.”

Richards led the Wolverines in most offensive categories and finished his senior year with 73 catches for 1,278 yards and 14 touchdowns. He received the prestigious 2015 Palm Beach County High School Player of the Year award presented by the Palm Beach County Sports Commission. He was also named the Palm Beach Post All-Area Football Large Schools Offensive Player of the Year.

“My favorite memory of him is when he received a hit in a game, and I wanted to take him out because I thought he was injured,” Abel said. “After talking to him, he told me he was OK. We were on offense. I called his number right after his non-injury, and he caught a slant and took it to the house about 70 yards full speed, and then came off the sideline and asked if he could get the ball again to help his team out.”

Abel said Richards would do everything he could to contribute to the team and support his teammates.

“That mental attitude has carried with him to this day,” Abel said. “He is special, and we love him. He always stayed after practice every day to help the quarterbacks get timing. It worked out great for all of us.”

Richards said he enjoyed his time with the Wolverines, which included an 11-2 record and a trip to the Class 8A regional finals as a junior, the most successful season in school history.

“It’s a brotherhood,” said Richards, whose team lost in the first round of the playoffs in his senior season. “Most kids transfer to other schools, but I am from Wellington, and I just wanted to play with my brothers. And that is something that lasts a lifetime.”

Richards, who has a younger sister, as well as an older and younger brother, grew up playing in the Western Communities Football League, where players are on a different team each year. He started out as a running back, but a coach switched him to wide receiver several years before his final season. His brother, Mark-Anthony, is currently one of the top high school receivers in the county.

Abel said the elder Richards, as a person, is very humble, spiritual and thankful for everything.

“He is always willing to do the right thing for everyone,” Abel said. “He is a pleasure to be around. He always stays hungry and focused.”

Richards said that playing at UM has been everything he thought it would be.

“With the coaches and everything, I believed in them through recruiting, and everything they said is coming to life,” he said.

And, hopefully, that will continue as his sophomore season gets underway.

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Cheerleading Dream Team Brings State Championship To Wellington High School

Cheerleading Dream Team Brings State Championship To Wellington High School

The Wellington High School cheerleading team’s journey to win the 2017 state championship was both magical and challenging.

The squad didn’t have a coach until former Wolverines cheerleader Dan Tyrie took over a few weeks before the start of the fall season. He stepped in to lead a team still reeling from the sudden passing of beloved cheerleading coach Matt Mounts in February 2016.

“At the beginning of the season, we were nervous and hesitant, but we were excited to meet our new coach,” recalled rising senior Jessica Pass, who has been on the team for two seasons. “Without coach Tyrie, we wouldn’t have a team. We were so thankful that he stepped up for us. We were already a difficult group to deal with and gave him a hard time. Coach Tyrie deserves a lot of credit.”

Tyrie was a member of Wellington’s 1995 co-ed state championship team before the sport was officially recognized and sanctioned by the Florida High School Athletic Association (FHSAA). However, he had never coached before and didn’t intend to stay for more than one year.

“Coming in after the team had been selected and practices were already occurring was overwhelming,” recalled Tyrie, who was working two jobs before agreeing to lead the cheerleading squad. “Initially, I silently attended a few practices. I didn’t speak to the girls, but I’m sure they knew why I was there. I did not commit right away, as this was something that I had never even considered doing. It’s something that I never even could have seen myself doing. I was beyond hesitant. I was well-aware that it was a massive commitment, and once I agreed to do it, there was no turning back… The first football game was just weeks away.”

Although Tyrie knew it was a huge commitment, he didn’t realize how much time it really would take. He is very thankful for the help of the choreographers and parents.  

“I did not realize until a few weeks into the school year just how large a commitment it was,” he said. “The time commitment alone was more than double what I had anticipated.”

There are two seasons for cheerleaders — football season and competition season.

During football season, the team practices their cheers and band dances. New team members are coached by the veterans. They are also broken down into stunt groups and practice their basic stunts, which are performed after touchdowns and during timeouts.

The squad practiced as a team two afternoons each week for two hours, and some also attended private coaching sessions with Stephanie Brodbeck and Robbie Gregory of Pro Cheer International. There’s an occasional Saturday practice and some strength and conditioning workouts are included during practices.

During competition season, the same schedule is maintained, except instead of Friday night games there is a Friday afternoon practice.

“At that point, the intensity gets cranked up,” said Tyrie, referring to the road to the state championship. “Their routine is choreographed, and they begin practicing more advanced stunts, a fast-paced dance and routine transitions.”

Throughout the season, Tyrie said the girls talked about Mounts and honored him continuously.

“They loved that man, and I’ve never heard an ill word spoken about him,” said Tyrie, who had never met Mounts and didn’t raise the topic himself. “They had their own thoughts and feelings about him, and I respected it and left it alone, aside from telling them that he would have been extremely proud of them, as was I.”

Mounts’ initials were monogrammed into each of their matching team backpacks and practice T-shirts, as well as a stuffed cat that was the team’s personal mascot. His initials were also written on their white shoes in permanent marker.

In addition, the team had a special chant that they would do before each competition. It was a chant that Mounts did with them. One of the team captains, Courtney Kleino, led it. The competition music that was custom-prepared for them also centered on the late coach and referred to them as “Coach Mounts’ Dream Team.”

The love for Mounts goes beyond the cheerleaders. His famous “Rule No. 4” — “Love Each Other” — is painted high on the wall of the high school courtyard for all to see every day.

At the finals in Gainesville, the Wellington cheerleaders were excited and nervous. Tyrie told them that they were going to do great and to do their best to enjoy it. The Wolverines had finished second the year before.

“We knew it was going to be difficult [to win],” Pass said. “Hearing our name when they called first place was a relief and one of the best moments of my life as a cheerleader. I felt that all of our hard work and dedication for the team had finally paid off and that we had made coach Mounts proud.”

Jhona Navarrete was a senior and on the varsity squad for three years.  

“Coming together as a team definitely was what won it for us,” Navarrete said. “It wasn’t individuals on the floor, it was one team. Winning states meant the world to me with it being my senior year. All the work we put in throughout the season paid off, and it was a great way to end my last year with the team.”

The Wolverines scored 70.70 points and were crowned champions in Class 2A Medium Non-Tumbling Division. Ocoee High School placed second with 63.50 points. It was Wellington’s first competitive cheerleading championship sanctioned by the FHSAA, and Tyrie believes the Wolverines will win again.

“We all started screaming and crying as soon as we heard our name called,” Navarrete said. “Jessica [Pass] and I hugged immediately and didn’t stop crying. We were all hugging each other. Winning states was a major goal.”

Pass said all the work they put in was worth it.

“Competition season was stressful, but we were definitely rewarded for our hard work, and I wouldn’t trade this team for any other,” she said. “The past seasons have brought us closer as friends, and this team really does feel like a family.”

And Wellington High School’s cheerleading dream team honored Mounts in perpetuity by inscribing his initials on their state championship rings.

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Wellington High School Basketball Celebrates A Stellar Season

Wellington High School Basketball Celebrates A Stellar Season

The Wellington High School boys basketball team claimed the regional championship for the 2016-17 school year, marking the team’s second regional championship in the past three years.

Head coach Matt Colin was on the sidelines for both achievements, but this year’s championship belonged to a strong team of young men, who slotted into roles that propelled the Wolverines to yet another championship banner.

The Wellington Wolverines defeated Coral Springs High School 82-62 in the finals to win the regional title.

“It makes the game so much easier when you’re able to control the game the way we were able to control it,” Colin said. “We always had four players out there who could handle the basketball. It made it so that we were the team that dictated what was going on, not the other team. Anytime you do that, you get the momentum.”

This latest accomplishment was all about the team working together and playing within the system that Colin and his assistant coaches set up for Wellington’s program. In years past, the game might have relied on the play of individuals, but this year was about everyone getting their hands on the ball to make plays for the team.

“That was something that we stressed. We always talk about team basketball,” Colin said. “Obviously, we have some good players on this team. But good players alone don’t win you championships. I think this group was mature enough to understand that.”

Trent Frazier, Miguel Peart and Sage Chen-Young were team captains this past year, and they fit right into their roles. They led by example, and therefore were able to be strong leaders for a young team.

“The years before, we were so used to winning. This year, we lost a lot of talent, so we had to work with what we had and play smaller,” Chen-Young said.

This year was about building off last year’s weaknesses. Coral Springs kept the Wolverines from repeating in the regional championship the year prior.

Chen-Young said the team took the loss hard last year, and the rematch was a must-win for the season and for pride.

“We were already state champs, and it was the game to go back to states, to go back-to-back, and they beat us,” Chen-Young said of the 2015-16 season-ender. “They ended up winning states.”

So, facing Coral Springs at the regional final, the Wellington boys came back and emerged victorious.

“My sophomore year is when we had a lot of talent. We were a good team,” Frazier said. “That’s what made us get our run into the state tournament and get our first ring, but this year was mostly off of everyone playing their roles.”

This was a year when Wellington basketball’s system worked.

“That’s what helped us out, because we were young and little,” Frazier said. “A lot of guys, we weren’t big. We didn’t have a lot of skill, but everyone played their role, and everyone trusted each other, so that’s how we did it.”

Peart agreed that roleplay was much more important for winning games than making plays for glory.

“I just felt good knowing that I was able to get out there and do everything I could,” Peart said. “That’s what I felt like I was, just the everything guy. If you needed a rebound, needed effort, I just went out and gave it my everything.”

A younger athlete on the team this past year was junior Bryan Williams. Colin saw room for growth and contribution from him on the varsity squad. He also looks to fill a captain’s role next year, helping the team continue to match the gameplay of the previous year.

“I felt like I was a good player, but the coach saw something in me that I didn’t see in myself,” Williams said. “The chemistry that we had — I want to continue to grow and keep leading on throughout the years because I’m going to miss my seniors, and I just want all that to stay. I hope nothing changes with it.”

The players embraced their coach and all that came with being a winning team.

“I think toward the second half of the season, as a team, every player, especially the starters, we all toughened up,” Peart said. “We stopped letting little things get to us. We kind of really started to just play.”

Colin finds power in preparation, and this season was about making strengths better and eliminating weaknesses, particularly in rebounding.

“I was always looking to find new rebounding drills, whether it was going online, whether it was calling former colleagues or college coaches,” he said. “Whatever it may be, throw at me a rebounding drill that you do in practice, so I can apply it to my guys, so they don’t get stagnant with what we’ve been doing. We can still accomplish the goals with what we’re trying to do by winning the rebounding battle out there every night.”

The night before the finals, Colin said the team was ready for the highly anticipated rematch against Coral Springs.

“I think there was a lot of emotion going into that game. Trent [Frazier], actually, and he still has it saved on his phone, has got a picture of me picking him up off the floor after we lost the regional final last year, and it was in the paper. It was front page of the sports section, me picking him up and walking him into the locker room because he was so devastated by that loss,” Colin recalled.

It was in the team’s group chat that Frazier sent a message to everyone, including the coach. “The night before the game, he put that on our team chat about how that wasn’t going to happen again,” Colin said.

After a long season of play, a record of 34-3, a lot of rebound drills and dedication, the Wolverines recaptured the regional championship.

Heading into next season, Colin is ready to help turn the next Wellington High School boys varsity basketball team into champions and keep the tradition alive.

“Every season is a journey. You don’t know how it’s going to turn out, but this was, by far, one of the most pleasurable ones I’ve been on,” Colin said. “We have about four or five returning guys who played for us last year, along with the junior varsity group that’s coming up. I’m just looking forward to learning as much as I can about them and seeing what our strengths and weaknesses are.

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Palm Beach Central’s Bronco Band Brings Home The State Championship

Palm Beach Central’s Bronco Band  Brings Home The State Championship

The Palm Beach Central High School marching band triumphed over the competition to claim the state championship crown for the 2016-17 school year.

The Bronco band won the Class 3A crown at the Florida Marching Band Championships (FMBC) for the first time in school history last November at Tropicana Field in St. Petersburg. Palm Beach Central earned first place with a score of 87 points, pushing past Miami Coral Park High School, which took second with 85.45 points.

“I could tell early on in the summer that the group was special,” said James Yaques, director of bands at Palm Beach Central since 2005. “We were really happy with our show design, and the band was taking the product and bringing it to life.”

The Broncos bounced back from an off-year in which the band missed finishing in the top five for the first time in four years. In 2015, heavy rains moved the semifinal competition indoors and the bands performed at a standstill — which hurt the Broncos.

“Our show is most effective with the music and visual together,” Yaques said. “With half of the component taken out, we just missed the finals. Based on results from prior events in the season, if the semifinals would have not been rained out, we probably would have finished second or third. I think missing finals [last year] without the opportunity to perform their full show really hurt the kids. It may have been a motivator to be even better.”

Bronco band performances throughout the 2016-17 season were impressive, finishing first in the semifinals, in addition to winning a regional competition at Jupiter High School and placing second at a regional competition at Park Vista High School.

The championship-winning show was performed to the music of Sleeping Beauty. This upcoming year’s show will be based on the fictional character Poison Ivy, one of Batman’s many enemies. The repertoire changes every year.

Emma Pitot, a rising senior, has been a member of the marching band since her freshman year. Pitot plays the alto saxophone and will be the section leader for the second year in a row, as well as having added responsibilities as band captain.

“Our biggest challenge is keeping everybody motivated,” she said, with a current focus on leading the team to a repeat championship. “We have to do the small things to get to the big picture, which is winning states. My job is to help lead, but it’s a team effort.”

Pitot’s teammates are proud of their most recent accomplishment and have high hopes for the future.

“It’s harder to maintain than to win,” said Madison Pompos, who is entering her junior year. “We have to work twice as hard. Last year we had motivation; this year we have to fight to get that feeling again.”

Pompos, who has been in the band since she was a freshman, was one of 12 saxophonists in the 105-member state champion marching band. She has been elevated to the important role of drum major for the upcoming year.

The Broncos have spent much of the summer learning new steps and formations because they perform a different show every year, Yaques said. Each show runs approximately 10 minutes.

Motorists on Forest Hill Blvd. can often catch a glimpse of the band practicing in the Palm Beach Central parking lot on Tuesdays and Thursdays from 4 to 7 p.m. during the school year.

“That’s our main practice field,” Yaques said. “We sometimes practice in the [football] stadium so the students get used to the feel of grass as opposed to asphalt.”

Yaques has brought the Broncos to statewide prominence with a culture of excellence. The Florida State University music graduate served for four years as the principal tuba player for the Second Marine Division band in the prestigious United States Marine Corps Band. He also holds a master’s degree in music conducting from Florida International University.

The band season begins in July and runs through November, with the semifinals and finals for the upcoming school year set for Nov. 18. There were several preseason practices in May and June to get the incoming ninth-graders familiar with the high school band.

The entire group learns the basic steps during the summer practices, and the band practices simultaneously for football games and band competitions. Often, they perform at football games on Friday night and head to competitions on Saturdays to hone their skills.

The well-respected Broncos have been regular contenders for the state title most of the last decade. The marching band is a two-time silver medalist (2014 and 2012) and also reached the Class 3A state finals (top five) four other years (2013, 2010, 2009 and 2008).

Yaques, who directs all the bands at Palm Beach Central, is very proud of the marching band’s accomplishments.

“Winning states is certainly the top goal for the marching band,” he said. “We didn’t do anything differently. The students were really driven and worked really hard.”

The 2016-17 championship marching band consisted of flutes (6), clarinets (8), saxophones (12), trumpets (10), mellophones (5), baritones (10), tubas (5), percussion (16), color guard (32) and one drum major.

This upcoming year’s band will have about 20 new members, Yaques said, making the summer practices an integral part of the season, similar to spring practice for football teams.

“I think it is going to be tougher to repeat,” Yaques said. “Keeping the same kind of focus we had last year will be tough. But we are reminding our students that we will have to be better this year to do it again.”

Pompos recalls with pride the band’s big triumphant moment.

“You realize how much our hard work paid off,” said Pompos, who plans to major in criminal justice while playing in the band at either the University of Cincinnati or Florida State University. “We were overjoyed by the experience. I started crying, everyone was jumping, crying, screaming and taking photos. Every single moment was worth it.”

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Track Star Karimah Davis Has Her Eyes On The Olympics

Track Star Karimah Davis Has Her Eyes On The Olympics

Watching the Olympics is always inspirational, especially when a hometown athlete is involved. That’s why we’re keeping an eye on local track star Karimah (pronounced KaREEmah) Davis. The recent Palm Beach Central High School graduate is the state champion in the 400-meter dash (52.91 seconds), and she came in a close second for the 200-meter dash (23.28 seconds).

Over Memorial Day weekend, Davis, together with the other top 200-meter runners in the world, traveled to historic Hayward Field in Eugene, Oregon, just outside Portland, to compete in the Prefontaine Classic, courtesy of title sponsor Nike.

“Nike pays for our flights,” Davis said. “They give us clothes and backpacks and shoes. They treat us like royalty!”

The Prefontaine Classic is the premier track and field meet in the United States, and the only stop in North America on the prestigious World Athletics Tour. It was established by distance runner Steve Prefontaine, who died in 1975 at age 24 and was the subject of two major motion pictures. To be eligible to compete in this elite track and field showcase, athletes must be ranked in the top 50 in the world in their event.

Televised on NBC, the Prefontaine Classic is where many Olympic track and field stars first establish themselves in the national consciousness and, perhaps because of this, attendance has grown. The Prefontaine Classic has attracted standing-room-only crowds for the last 10 years.

While there, Davis had the opportunity to meet Olympic track and field legends, perhaps picking up some pointers. Then, it was back home for summer track, and on to Florida State University this month — on a full scholarship.

So how did all this start? For Davis, it started late. Although the majority of runners start to get serious about the sport around the age of 8, Davis began running less than four years ago as a hobby.

“It was just going to be something I could play around with,” she recalled.

But coaches quickly took notice.

“I feel that’s why a lot of people are interested in me,” Davis said. “I stepped into the field at an older age, and it’s going really good for me — better than it normally should.”

Davis was running for Emerald Cove Middle School, just about to enter high school, when seasoned coach Derek Walker came up to her at a meet.

“As I was running, he came up to me and said, ‘I can turn you into a state champion.’ Now he’s my club coach,” Davis said.

Walker is so convinced of her potential that he is willing to move to Tallahassee. “He’s trying to move in that area so he can be involved in my future career,” Davis said.

So, what started as a hobby has turned into a quest. Davis’ personal records include the 55-meter (7.08 seconds), 60-meter (7.77 seconds), 100-meter (11.49 seconds) and the long jump (5.33 meters). With the Olympics always in the back of her mind, Davis practices three to four hours a day at Palm Beach Central, taking a break only on Wednesday.

That makes it difficult to hang out with friends.

“Many of my friends have different personalities, different aspirations and are on different routes,” she explained. “It makes it hard to mesh with them.”

Davis’ true support system is at home. “My parents are very supportive,” she said. “I probably wouldn’t be as far as I am without my parents putting me there. They keep my mind in the right place. They invest the time and the money.”

After her state win, Palm Beach Central celebrated by posting her accomplishment on its Twitter page. The Palm Beach County Sports Commission went further, inducting Davis into its Hall of Fame.

As hobbies go, track and field turned out to be a good choice for Karimah Davis.

“It’s turning out really well for me,” she said simply.

Then Davis was off… and running.

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Wellington Trace Tavern Features A Unique, Fusion-Style Menu

Wellington Trace Tavern Features  A Unique, Fusion-Style Menu

The new Wellington Trace Tavern is now open in the original Wellington Mall. In the kitchen is Executive Chef Jeff Cantor, who brings with him a wealth of culinary experience gathered from every region of the United States. His well-rounded career has cemented a signature, fusion style of cuisine.

–“One of the things that is very important to me is to be original. I don’t want to do what others are doing,” Cantor said. “When you walk into Wellington Trace Tavern, I want you to feel as though, before you even sit down at the table, you’re already going to know that it’s going to be a great meal.”

Wellington Trace Tavern is co-owned by Alex Gerasimov and Tetyana Kuzmina. Cantor was searching for a position that would allow him to continue making his food creations, and after his first meeting with the owners, he knew almost immediately that he would have creative control over the new tavern’s menu items.

“What I plan on bringing to Wellington Trace Tavern, first of all, is food with integrity,” Cantor said. “I don’t do boxed, ready-to-go, canned, whatever-it-might-be type of things. I try to do as much as I can from a fresh state. I try to use local ingredients when we can. We get some of our produce right here from a local farmer, and we always try to use fresh, not frozen, seafood whenever possible. The same thing goes for our other ingredients on the menu.”

Cantor said there will be many signature dishes to be enjoyed on the menu, but he presented one that he believes will certainly cement itself as a must-have item, the Admiral Surf and Turf.

The dish will feature four jumbo shrimp, paired with a daily vegetable. “It will have your choice of potato. However, I recommend one of my signature items, which is called a sweet potato soufflé,” Cantor said. “A lot of people say, ‘Oh, I don’t like sweet potatoes.’ I bring them out a little taste of it, and that’s what they order. It doesn’t taste like a sweet potato out of the skin. This tastes like a true soufflé-style, a little sweeter, entrée side accompaniment than you would typically see somewhere else.”

Don’t forget the turf.

“It’s paired with another one of my signature items, which is a Dr. Pepper, ketchup marinated filet mignon,” Cantor explained. “It’s something that I’ve been serving for years. I picked it up from a chef in South Carolina.”

Keeping true to his originality, Cantor continues to tweak the recipe, but he has a balance for it that can’t be described any better than by the head chef himself.

“I’ve described that dish as yin and yang, and the reason I say [that] is quite simple: it’s complementary opposites with a little bit of each still there,” Cantor said. “You’re going to have that sweet savoriness of the marinated filet mignon, and then you’re going to have the grilled jumbo shrimp, which is something that goes together very well. It’s different than you would find elsewhere.”

Cantor moved to Wellington at the beginning of this year with his wife and daughter, Kathy and Annika. Kathy had a job opportunity in Palm Beach County, while his daughter is a chef in her own right. “It’s kind of a family thing right now,” he said.

Cantor grew up in New Hampshire. Being New England raised, seafood is a must eat. When he is back home, he can’t leave without having a classic feast.

“Being not too far from the coast, fresh seafood was always available, and I’ve come up with a great passion and love for seafood,” Cantor said. “I’m getting clam chowder, and I’m getting right out of the sea, probably two hours ago, lobster that was caught on the boat and parked out back.”

Cantor is happy with the quality of food that has begun to appear and then disappear on patron’s plates at Wellington Trace Tavern.

“We’re consistently putting good food on the tables, and, most importantly, we are doing it in a way that others in the area are not,” he said. “I don’t think you’ll find 15 of the items on our menu any place else.”

While they are there, Cantor visits his guests to make sure they are having the dining experience he envisions for the tavern.

“My motto for the food is ‘great food, great wine, great friends, best of times,’” Cantor said. “I like that to be what people think of after they’ve had a meal here.”

Wellington Trace Tavern is located in the original Wellington Mall at 12794 W. Forest Hill Blvd., Suite 20. The restaurant is open from 4 p.m. to 2 a.m. most nights. For more information, call (561) 469-1109 or visit www.wttavern.com.

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Ameron Realty’s Halina Sledz Brings A Unique Background To Real Estate Clients

Ameron Realty’s Halina Sledz Brings A  Unique Background To Real Estate Clients

The allure of all things equestrian is what makes Halina Sledz, a broker for Ameron Realty, feel so at home in her adopted hometown of Wellington, a community world-renowned for its equestrian facilities and championship competitions.

“I was born, raised and educated in Europe,” Sledz said. “During my university studies in Poland for my master’s degree in civil engineering, an international horse jumping show was held annually at our university stadium. The excitement of preparing for my final exams coincided with the excitement of that competition.”

Balancing her scholastic responsibilities with her love of horses was not a problem for Sledz.

“My dorm was located next to the university stadium, so I could either take a break from studying and go down to the stadium, or I could watch the horse competition from my dorm window while I was hitting the books,” she recalled. “Over the years, that closeness to the equestrian community allowed me to meet horse owners, breeders and top international equestrian riders of the day.”

After marrying and starting a family, Sledz moved to Wellington, where she once again became immersed in the equestrian world.

“With my husband being an engineer as well, together we designed and built several spec houses in Wellington and in the western communities of Palm Beach County,” she said. “During the building process, I was involved in hiring and managing several subcontractors. That led me to selling real estate full time. My experience in property construction allows me to give good advice to potential clients on any issues with property they may be interested in.”

Sledz specializes in residential waterfront properties on the island of Palm Beach, as well as selling equestrian properties in the Wellington and the western communities.

“If a Palm Beacher desires to own a farm in Wellington, or a Wellingtonian likes to own an oceanfront property, I have that expertise and can assist them from start to finish,” she said. “I always try to fulfill the expectation of any potential buyer. I have world-wide contacts and speak several languages, which allows me to easily communicate with clients all over the world. While I have experience in selling upscale, luxury properties, I also work with first-time home buyers and military veterans.”

Sledz is also knowledgeable on investments in commercial properties and sells them, as well. No matter what transaction she is brokering, her top priority is to her clients.

“I am always on the lookout for the next great opportunity for my clients,” she said. “I attend to my clients’ needs in a diligent and conscientious way. I am very thoughtful of their time, and I work hard to find the right properties that will be of their interest.”

Many of those properties are right here in Wellington, a destination Sledz believes is a perfect place to put down roots.

“Having lived in Wellington for many years, I have witnessed first-hand its beauty, peacefulness, yet steady growth,” she said. “What makes the Wellington area special is the aeronautical subdivision, the Aero Club, and world-class equestrian facilities and venues. This makes Wellington a comfortable place to live, with major retail stores, various types of restaurants, excellent public schools and two hospitals.”

To contact Halina Sledz of Ameron Realty, call (561) 596-9727 or e-mail ameron1@bellsouth.net.

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Completely Renovated Aero Club Home Features High-Tech Amenities

Completely Renovated Aero Club  Home Features High-Tech Amenities

This month’s featured home is a two-story Mediterranean-style estate in the Aero Club of Wellington. It was built in 2006 and completely renovated this year. The home features lush new landscaping, a paver drive, impact windows and doors, a whole house generator and a four-car garage. Inside, a pre-wired Creston automated smart system allows the owners to remotely operate all lighting, window treatments, and pool and landscape lighting. The home also has access to all the amenities of the unique Aero Club community, including its 4,000-foot paved runway. Like many homes in the Aero Club, this home features its own airplane hangar.

 

Dining Room: The formal dining room’s pecky cypress barreled ceiling and stunning contemporary pendant lights are typical of the attention to detail evident throughout this 7,733-square-foot home. Note the large Italian marble tiles that run throughout the downstairs, visually connecting the primary living spaces.

Grand Staircase: A sweeping grand staircase featuring wrought iron and marble elevates the home’s main living area. From above, the homeowners can view the pristine formal living room.

Family Room: Nestled underneath the upstairs hallway, the home’s family room has everything needed to snuggle down and get comfortable. Located just a few steps from the kitchen and breakfast room, the family room features an impressive entertainment system.

Kitchen: Old Chicago brick on the back wall, barn-style pantry doors, replaned beams on the ceiling and engineered hardwood floors add to the appeal of this rustic-looking kitchen. But don’t be fooled — it has every modern convenience, including a copper range hood, Wolf gas range and a huge Carrara marble island.

Master Bedroom: Decorated in gorgeous earth tones, the ground floor master bedroom features a stunning and dramatic tray ceiling, as well as easy access to the pool deck. An oversized closet offers full-length mirrors and LED lighting.

Dramatic Windows: French doors and arched clerestory-style glass give new meaning to “Let the Sun Shine In.” Upstairs, there are four bedrooms, a media center and a hallway with Brazilian cherry floors.

Pool Deck: The gas-heated, raised spa and custom pool sit just outside a covered lanai. The accompanying summer kitchen has a 48-inch grill, fridge, sink, TV and Sonos wi-fi entertainment speakers.

 

Billiard Room: This comfortable game room features Chicago brick and Italian marble, as well as a full wet bar.

 

Media Room: The plush media center offers a high-definition screen, double rows of seating and all the latest technology.

 

Runway: In addition to its own airplane hangar, the home has access to the community’s 4,000-foot paved runway.

 

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