Category Archives: Wellington Health

A Boutique Fitness Studio

A Boutique Fitness Studio Lynette Laufenberg’s Balance Fitness Focuses On Personalized Wellness Plans For Clients

Story by Callie Sharkey | Photos by Denise Fleischman

One of the challenges when it comes to tackling personal fitness is finding a safe, convenient space to work out. Many gyms are driven by numbers and contracts, but Lynette Laufenberg wanted to create something new at her Balance Fitness studio by putting her focus on the clientele and their individual needs.

“Before I start any client, I always do a complimentary consultation. We cover their health history, fitness history and what kind of activity they are currently doing,” Laufenberg said. “We talk about their current nutrition program. How is their sleep? What about their stress management? And, of course, what are their goals? From there, we can design a program.”

Everyone who steps into Balance Fitness receives personalized care in carefully tailored programs. The experience is designed to remove the pressure and allow clients to focus on their own goals at their own pace and get the most positive results possible.

“Balance Fitness is a boutique studio that is very personal and very private. It’s all personal training. People in the studio are working with a trainer or taking a small class,” Laufenberg said. “We offer anything that meets an individual’s goals from a fitness or wellness standpoint. This includes strength training, cardio, flexibility and stretching, balance, yoga and Pilates sessions, boxing, battle ropes and even TRX [suspension weight training]. The boutique recently opened a shop for women’s fitness wear, too.

Clients will see plenty of equipment for training, but maybe not as many machines as they’d expect. Laufenberg focuses on training that goes beyond sitting down to push or pull.

“I’m not opposed to machines. I think machines can be fantastic, and there is a purpose to them, but I just believe so much in training movement patterns more than just training a muscle group,” she said. “It’s all functional work and training in multiple planes and directions — using your own body’s intrinsic core strength and balance. That is more effective for the average person.”

Balance Fitness is not a membership-based facility, where one can join and come in to work out on their own.

There are classes offered regularly in Pilates, vinyasa flow or refresh and restore yoga — the latter is perfect for beginners. The hour-long classes are available as drop-ins for $20 each, or a 10-class pass for $149.

“The studio is mainly a personal training studio,” Laufenberg said. “But the small group classes are great because it’s a way for people to get instruction with a social interaction and connection as well. They are able to take guidance in a personal way that’s a little less expensive than personal training.”

The classes are small, with a maximum of 18 participants able to attend in person. What is unique about Balance Fitness is the classes are also simultaneously offered virtually through a livestreaming platform. Drop-in classes via livestream are $10 per session. For clients who love flexibility, they can purchase unlimited online and onsite group classes for $129 per month, or stick to all livestream classes for $80 per month.

“I have students who travel and find they can still keep up with yoga if they want to and just take the class from wherever they happen to be. For people on screen, if they choose to turn on their camera, I see them all, and I give them tips and check on them throughout the class, as well as teaching the people in the studio,” Laufenberg said. “I do highly recommend starting out with in-person classes, especially if they are new.”

Clients are also never locked into a contract. They can sign up and pay for classes online, or they can come in person to register. Monthly subscriptions are available on auto-pay or month-to-month. They can even shift the subscription from in-person to all virtual with no penalties.

Balance Fitness is open Monday through Friday, with the first personal training session scheduled as early as 7 a.m., and the last one-hour private session at 4:30 p.m. Saturday group classes are also available at 9 a.m., and clients may reserve personal training sessions afterward.

Laufenberg has always included fitness in her own life, starting as a gymnast. While in college, she discovered group classes. After an instructor suggested she become a fitness instructor, she was hooked. Laufenberg migrated from Iowa to Florida in 1995, and Wellington became her permanent home in 1998. She spent 22 years at Ultima Fitness as the wellness and program director, while teaching classes and individual clients.

She opened Balance Fitness in 2020, shortly before the pandemic, and managed to keep going with a strong support crew and devoted clients. Laufenberg continued to follow her dream and her passion to help others.

“I would consider what I do as the bridge between therapy and fitness,” she said. “People will have a back problem or knee problem, and we teach them that movement is prescription. By learning how to move properly, stretch properly and strengthen the area, oftentimes you can help that person battle to improve.”

Laufenberg most enjoys teaching vinyasa yoga as a class, but working one-on-one with clients is her favorite.

“I might teach them an exercise, but oftentimes what they learn is the mind-body connection that they carry through into their daily world,” she said. “For instance, we might address back or neck pain and work on how to fix that with posture training and other exercises. Those are the most rewarding to me, to have my clients out taking the information that I try to share with them and apply it to their daily life.”

Balance Fitness is located at 3220 Fairlane Farms Road, Suite 5, in Wellington. For more information, visit, call (561) 812-2647 or e-mail


Improve Your Well-Being With Massage Find Ways To Enhance Your Health And Wellness At Massage Envy Of Wellington

By Callie Sharkey

Each new year, the resolutions come rolling in, with many focused on better self-care. One of the best ways to both treat yourself and improve your well-being can be found at Massage Envy of Wellington.

“Massage therapy has many health benefits, including reducing stress, pain, muscle soreness and tension, while increasing relaxation,” Massage Envy Wellington owner Danielle Freeland said. “It also improves circulation, energy, alertness and immune function. At the same time, it helps lower both heart rate and blood pressure.”

The National Center for Complementary and Integrative Health, a division of the U.S. Department of Health and Human Services, has delved into the science behind massage therapy and supports what practitioners have said for centuries — that massage therapy has been shown to be helpful, particularly for acute pain in the neck, shoulders and lower back. A randomized trial in 2016 even found that massage could aid in the reduction of migraine headaches. Many people find themselves on a search for pain relief without medication, and massage therapy is a great option.

But Massage Envy is much more than just a place to get a massage. The facility also offers stretching, facials — including microderm and chemical peels, and LED light therapy — cupping and a variety of service add-ons. These add-ons are referred to as “enhancements” and can vary greatly.

Depending on your needs, such services can mean rapid tension relief, sugar foot scrubs, aromatherapy, anti-aging eye treatments, or neck and décolleté treatments.

“We use exclusively Jan Marini, Obagi and PCA products in our services and on our retail shelf,” said Freeland, who believes that trust and professionalism are what creates a positive, healing environment. “Our therapists are very experienced and are trained to make you feel comfortable. We will take great care of you. Everything is tailored to your comfort level, and we are very professional in every aspect.”

For anyone curious about trying massage therapy, Massage Envy offers an introductory one-hour session for only $70. Love the experience? Signing up for the Wellness Program allows clients to receive unlimited one-hour sessions for a discounted rate.

“Our Wellness Program is not mandatory to receive treatment. We are not pushy about memberships,” Freeland explained. “Our focus is making sure you have the best experience. Every guest who books an appointment, we make sure to match your needs with the perfect therapist to fit those needs. We ask questions like what brings you in and what kind of pressure are you comfortable with in a massage.”

The therapists at Massage Envy Wellington are carefully trained to make guests feel comfortable. They take great care and tailor everything to your comfort level. For instance, clients only undress to their own comfort level and are also always draped in a modest way.

While masks are not required, staff members are accommodating to clients’ needs. There are also strict protocols on employees not coming to work if they have any signs of a cold. They enforce the highest level of sanitizing the rooms before each session.

Having spent most of her life in Palm Beach County, Freeland was a massage therapist herself for 14 years before becoming a spa manager at the Polo Club in Boca Raton for 10 years. She has been with the Massage Envy corporation since 2011 — first as clinic manager for a location in Royal Palm Beach for three years, and then as the owner and operator of a Lake Worth clinic. The Wellington location opened in 2013, and Freeland took over the site in 2019.

“We believe that customer service, hiring quality service providers and treating our employees like family is our greatest priority,” Freeland said. “I’m very intentional about who I hire, and the culture of our clinic is extremely important to me.”

That culture includes being involved in the community. Massage Envy Wellington belongs to the Wellington Chamber of Commerce, and the owners regularly support nonprofits like Place of Hope. Locals will also see them at community events like Winterfest.

“People come in, and they are in pain. We are so blessed to be able to relieve that pain and help them mentally with their stress as well,” Freeland said. “It’s very rewarding.”

Massage Envy of Wellington is located at 2615 State Road 7 in the plaza with Whole Foods Market in front of the Mall at Wellington Green. The facility is open seven days a week from 8 a.m. to 8 p.m., only closing on major holidays. The best way to schedule an appointment is to call (561) 692-7777. For more information, visit


A Partner In The Fight Against Cancer

A Partner In The Fight Against Cancer Advocate Radiation Oncology Offers World-Class Cancer Care Close to Home

Advocate Radiation Oncology has recently established a new state-of-the-art cancer treatment center in West Palm Beach. Known for providing the most innovative radiation therapy available, it is Advocate’s second location on Florida’s east coast. This new office gives residents throughout Southeast Florida access to world-class physicians and advanced cancer treatment technology.

Led by Dr. Georges Hobeika and Dr. Thomas Klein, the West Palm Beach cancer treatment center features an experienced team of compassionate, board-certified radiation oncologists who partner with cancer patients to customize personal treatment plans that include the most precise cancer-fighting machines on the market.

After many years of dedication to cancer patients across the United States, Hobeika brings valuable experience and empathetic care to the region. He advocates an evidence-based approach that puts patients first, ensuring that they receive personalized treatment with an emphasis on minimizing side effects.

Fluent in English, French, Arabic and Spanish, Hobeika has participated in many cancer support groups, channeling his passion for improving the wellness of his patients.

“Dr. Hobeika combines extensive cancer-treatment knowledge with a caring and warm personality. His ability to create customized treatment plans using this approach aligns with the guiding principles of our practice,” said Dr. Arie Dosoretz, managing partner at Advocate Radiation Oncology. “We are excited to welcome Dr. Hobeika and to offer these services to the patients of Florida’s east coast with the addition of our West Palm Beach location.”

Hobieka joins Klein as a leader and advocate for cancer patients on Florida’s east coast. Klein is currently accepting patients in the West Palm Beach area. He values the personal relationships he forms with each patient and is committed to helping them in their fight against cancer both in and out of the clinic. He is passionate about raising awareness about cancer treatment and educates physicians around the country on making better treatment decisions for their patients.

Advocate Radiation Oncology is a locally owned and operated radiation oncology practice. The Advocate team of doctors work tirelessly to create individualized treatment plans that are aimed at maximizing effectiveness while minimizing the impact of treatment on a patient’s daily life.

A patient-focused approach requires the physician and surrounding staff to understand a patient’s goals and provide a compassionate and comfortable experience throughout the cancer treatment journey. The entire team at Advocate firmly believes that all patients deserve to feel that their care team is a source of strength and support from the moment they first walk through the door.

The process begins by first learning the essential details about each patient, their daily life and overall health. The goal at Advocate Radiation Oncology is to develop a highly personalized treatment plan that caters to each individual’s needs. This includes forming a well-organized and focused radiation oncology team that works closely with each patient, their caregivers and the other physicians involved in the patient’s fight against cancer. Then the Advocate team reviews the plan with the patient and their loved ones, so everyone knows what to expect and is comfortable moving forward together. As advocates, the team stays by the patient’s side throughout the treatment journey, every step of the way.

Most people may not know that radiation therapy has been used to treat cancer for more than 100 years. Radiation therapy is a safe and effective cancer treatment and is included in many treatment plans. Most likely, a patient’s treatment plan will be combined with chemotherapy and surgery to provide the best chance of controlling the disease.

With today’s technology, radiation therapy can target cancer cells with pinpoint accuracy. Advocate patients have access to the latest Varian technology, including the Halcyon, Identify and TrueBeam radiotherapy systems, widely recognized as the most innovative cancer-fighting machines on the market. Combined with a team of board-certified radiation oncologists trained at some of the nation’s most prestigious institutions, cancer patients receive compassionate, cutting-edge care.

Each Advocate treatment plan is unique to the patient, guided by the most up-to-date data to ensure that patients receive the most appropriate evidence-based cancer care. This allows patients to receive modern radiation treatment that can be delivered quickly and efficiently so that patients can live their lives with minimal disruption.

At Advocate Radiology Oncology, physicians provide treatments for breast, prostate, lung, head, neck and other types of cancer. The mission of this top-tier team of doctors and staff is in the name — to advocate for each cancer patient during their journey.

The West Palm Beach location of Advocate Radiation Oncology is located at 4832 Okeechobee Blvd., with additional Florida locations in Tamarac, Port Charlotte, Fort Myers, Cape Coral, Bonita Springs, Bradenton and Naples. For more information about Advocate Radiation Oncology, call (561) 277-0786 or visit


Expanded Access To Diagnostics

Expanded Access To Diagnostics Tampa General Hospital Adds Second TGH Imaging Facility In Palm Beach County

As part of its commitment to connecting the Palm Beach and Treasure Coast communities to highly complex medical care, Tampa General Hospital (TGH) has acquired Palm Beach Radiology in North Palm Beach, its second outpatient imaging facility in the area.

Remaining in the same location at 733 U.S. Highway 1, Building 2B, North Palm Beach, the full-service radiology center will now be known as TGH Imaging. The same physicians — Dr. Donald Goodwin, Dr. Walter Forman and Dr. Robert Stickle — will lead the practice. The same team of radiologists, technologists and support staff will continue to provide the exceptional customer service and experience that the community has come to expect. Patients now also enjoy access to a TGH Imaging PET/CT center in Palm Beach Gardens.

Accredited by the American College of Radiology (ACR), TGH Imaging’s board-certified, subspecialized on-site radiologists work as a team with highly trained technologists to offer patients high-quality exam results, often available on the same day. TGH Imaging brings together essential assets to significantly increase access, maximize efficiency, and continue to provide high-quality images and excellent customer service to patients and physicians in Palm Beach County. It is also an ACR Breast Imaging Center of Excellence.

“Adding a highly experienced and clinically excellent team such as Palm Beach Radiology will round out our services offerings to the Palm Beach and Treasure Coast communities,” said Sherri Lewman, senior vice president of enterprise imaging at TGH. “Patients in the area can now receive imaging exams within the Tampa General system, making for a more seamless experience.”

As a diagnostic resource for both patients and physicians, TGH Imaging offers a range of exams, including high-field, short-bore MRI (including breast MRI), multidetector CT, image-guided biopsies, 3D mammography, ultrasound, bone density scan and digital X-ray.

“This is an exciting opportunity for us to be part of an academic medical center that expands care options to our community, while continuing the level of care and services that our patients and referring physicians have come to expect from us since we opened our doors in 2007,” said Goodwin, a radiologist and co-founder of Palm Beach Radiology. “We are eager to leverage the expertise and resources of Tampa General to provide another level of support for our patients.”

TGH Imaging will not only support patients and physicians in the South Florida area, but also work closely with the academic medical center’s TGH Cancer Institute, allowing for a more streamlined process from diagnosis to treatment.

The teams will take a multidisciplinary approach and strongly emphasize compassionate and personalized care that focuses on the whole patient. Should patients require treatment in Tampa, they can return home to the east coast for follow-up care with their healthcare provider.

This recent acquisition continues TGH’s east coast expansion. For the past two years, Tampa General has been creating a framework of state-of-the-art services for patients in the Palm Beach and Treasure Coast areas with the expertise and innovation of a preeminent academic medical center.

The Florida East Coast initiative includes another TGH Imaging center in Palm Beach Gardens, and alliances with the Cancer Center of South Florida and Gastro Group of the Palm Beaches. It has established TGH General Surgeons of the Palm Beaches, with renowned West Palm Beach robotic surgeons Dr. Daniel R. Higgins and Dr. Itzhak Shasha. The TGH Cancer Institute also recently partnered with West Palm Beach-based physicians Dr. Robert Scoma, a thoracic surgical oncologist, and Dr. Jason Hechtman, a breast cancer surgeon.

“We are the State of Florida’s hospital. We want to support, complement and augment current care in the community, so patients can get what they need without leaving the state,” said John Couris, president and CEO of TGH. “As a research and academic hospital, we’re not just practicing medicine. We’re defining how it is practiced. TGH is building a patient-centered system to deliver world-class care.”

Tampa General Hospital is the third-highest-ranked hospital in Florida by U.S. News & World Report for 2022-23, the primary teaching affiliate of the USF Health Morsani College of Medicine, and has been Florida’s leading academic medical center for more than 50 years. Patients who need a higher level of care have a direct connection to Tampa General’s academic medical center resources through its academic affiliation, including research breakthroughs, a wider variety of clinical trials and options for advanced immunotherapy procedures, enhanced personal treatment plans, and a convenient path to complex surgeries.

TGH has been affiliated with the USF Health Morsani College of Medicine since the school was created in the early 1970s. TGH is the primary teaching affiliate of the medical school at the University of South Florida, and more than 300 medical school residents are assigned to Tampa General Hospital for specialty training in areas ranging from general internal medicine to neurosurgery. In addition, USF medical, nursing, pharmacy and physical therapy students all receive part of their training at TGH. Faculty of the USF Health Morsani College of Medicine admit and care for patients at Tampa General, as do private practice physicians, many of whom also serve as adjunct clinical faculty at USF.

To learn more about TGH Imaging, visit


State-Of-The-Art Care For Women

State-Of-The-Art Care For Women The New Premier Women’s Health Center Offers The Latest Technology In A Spa-Like Setting

Story by Mike May  |  Photos by Abner Pedraza

There is a new medical facility in Wellington that focuses on women’s health and wellness for patients of all ages. The new Premier Women’s Health center at Premier Family Health in Wellington places the highest of priorities on the interests of its female patients.

In late September, Premier Family Health opened the new Premier Women’s Health center catering to female clientele from all sections of Palm Beach County.

Premier Women’s Health is designed to improve the health and well-being of all women in Palm Beach County by offering new, state-of-the-art technology and services, while collaborating with other hospitals, physicians and specialists focused on the healthcare of women.

There are now four centers at Premier Family Health, which is a patient-centered medical home that includes primary care, urgent care, ancillary services, and now, a center focused specifically on women’s health issues.

According to Dr. Vincent Apicella, the president and founder of Premier Family Health, the new Premier Women’s Health facility is a medical resource for all women.

“We are a one-stop shop for all women with any medical needs,” said Apicella, who earned his undergraduate degree from Florida Atlantic University and graduated from medical school at Nova Southeastern University. “We are also a safe space for women where they can come to share their medical issues and concerns with a trusted medical professional.”

Apicella stressed that it’s imperative that women here in the western communities have access to medical facilities that are female centric.

“We are specifically taking care of women who are some of the hardest-working people in our society as they work full-time and provide leadership in our community, while managing their families,” Apicella added. “We have built a personable environment that is a safe haven for females.”

Some of the many healthcare services provided for women at the Premier Women’s Health office include comprehensive mammograms, wellness exams, pap smears, bone density tests, contraceptive management and tests for infectious diseases.

One of the most popular services provided by Premier Women’s Health is the new high-tech mammogram procedure.

“With our 3D digital device from Siemens, it’s remarkable that we can see what we can see. We are seeing younger women with breast cancer,” Apicella explained. “We have a pain-free mammogram procedure. It’s life changing.”

It took about two years of planning by Apicella and his team for the Premier Women’s Health center to go from a concept to a reality.

“Obtaining preventive care services for women can often be extremely uncomfortable and hard,” Apicella said. “When we planned the Premier Women’s Health center, we wanted to create a unique, calming and spa-like experience.”

One of the delighted clients at Premier Women’s Health is longtime Wellington resident Angela Baker. She just recently had a mammogram at Premier Women’s Health and found it to be a great experience.

“From the moment I walked in the door, I was so impressed by everything, such as the atmosphere, the helpful staff, the new furniture and the new wallpaper,” Baker said. “And then, the actual mammogram experience was outstanding. The way it was done was extraordinary. It was above and beyond what I had expected. In fact, it was like going to a spa. I would recommend Premier Family Health and Premier Women’s Health to anybody.”

Baker’s next visit to Premier Women’s Health will be for her bone density test. She is actually looking forward to the experience.

“The staff there is very caring, and they do care a great deal about you,” Baker added.

It has not taken Premier Women’s Health very long to justify its need in the community.

“We are conducting anywhere from 12 to 16 mammograms a day,” Apicella said. “And, in two weeks, we have detected two cases of breast cancer.”

According to Candice Gorodess, a mammographer at Premier Women’s Health, one in eight women in the U.S. are affected by breast cancer, which underscores the importance of having access to this state-of-the-art technology.

One of the most impressive features at Premier Women’s Health is the new Siemens 3D Healthineers mammogram machine that is only featured in a few places in the U.S.

The X-ray arm of this new Siemens 3D machine sweeps in an arc over the woman’s breast area, where it captures images of the breast from multiple angles. Then, a computer produces a 3D image of the breast tissue on one-millimeter slices, which provide greater visibility for the radiologist to see the breast detail in a way never before possible.

The radiologist can then scroll through images of an entire breast like pages of a book. The additional 3D images make it possible for a radiologist to better evaluate the patient’s breast tissue, allowing radiologists to find breast cancers earlier and reduce the need for follow-up imaging.

With access to technology like the Siemens 3D Healthineers, Apicella said his team can better serve local patients.

“Our goal is to discover a problem before it becomes a bigger issue,” Apicella explained.

As an added benefit, the mammography device from Siemens reduces radiation exposure to the client by 30 percent.

While Premier Women’s Health prides itself on being a medical outlet where the services range from prevention to treatment, there are times when the staff needs outside assistance from specialists.

“We have established partnerships with a number of medical professionals in the area, such as medical doctors, local hospitals, diagnostic imaging centers and gynecologists,” Apicella said. “We are here to provide collaborative care.”

If you’re a woman who wants a medical facility that’s focused on making every patient’s care a top priority over, consider the new Premier Women’s Health office in Wellington, where the staff await your arrival.

Open from 8 a.m. to 5 p.m. Monday through Friday, Premier Women’s Health is located 1035 S. State Road 7, Suite 120A, in Wellington. For more information, call (561) 798-3030, ext. 5050.


For All Your Skin Care Needs

For All Your Skin Care Needs
Dr. Paloma Reiter Joins The Glick Skin Institute Office In Wellington

Dr. Paloma Reiter has joined the team of skilled dermatology associates that make up the Glick Skin Institute with offices in Wellington and Margate.

“Dr. Reiter is a kind and compassionate physician who will bring to our dermatology practice extensive training in dermatologic oncology and the management of complex medical skin diseases,” said Dr. Brad Glick, founder of the Glick Skin Institute, which specializes in medical, surgical and cosmetic dermatology. “We are thrilled to have her on board!”

Reiter is a highly skilled dermatologist and dermatologic surgeon who is also an avid, lifelong equestrian eager to serve patients in the Wellington community.

A native Floridian from Plantation, Reiter graduated with a bachelor’s degree in biology from the Harriet L. Wilkes Honors College at Florida Atlantic University. She completed her medical degree at the renowned Nova Southeastern University College of Osteopathic Medicine.

Reiter then completed a family medicine internship at the Larkin Community Hospital Palm Springs Campus and her dermatology residency at St. John’s Episcopal Hospital in Far Rockaway, New York. In accomplishing one of her goals of helping patients detect skin cancers early, Reiter has also completed a pigmented lesion fellowship, where she developed a mastery in dermoscopy.

Reiter enjoys seeing patients of all ages. With her diverse training, she recognizes that the skin can be a window to internal diseases, how we perceive ourselves, and how others see us. Whether she is dealing with conditions such as acne, psoriasis, hair loss, skin cancer, autoimmune diseases or aging, Reiter is committed to optimizing her patient’s health and self-confidence.

With her multi-ethnic background, Reiter has unique insights into the treatment of different skin types, including those of color, and can communicate with her patients in both English and Spanish. Reiter has also received advanced surgical and cosmetic training, which allows her to provide patients with exceptional cosmetic outcomes. She exemplifies compassionate patient care and is an inductee of the Gold Humanism Honor Society.

Reiter is passionate about providing her patients with the best care by continuing to stay up to date with the latest research and treatment options. In addition, she believes in the importance of contributing to the field of dermatology and continues to educate residents in the art of dermoscopy. She has been published in several prestigious academic journals, including the British Journal of Dermatology and the Journal of Cosmetic Dermatology. Reiter is also an active member of the American Academy of Dermatology, the American Osteopathic College of Dermatology, the Women in Dermatology Society and the Skin of Color Society, among others.

Aside from being an avid, lifelong equestrian, Reiter’s other non-work pursuits include spending time with her family and dog, hiking, practicing vinyasa yoga, traveling and trying new restaurants.

Reiter joins Dr. Brad Glick at the Glick Skin Institute, which is part of a growing, leading edge, patient-focused dermatology group practice known as SPC Dermatology Partners. The practice performs a balance of dermatologic, surgical and cosmetic procedures and provides full-service dermatologic care in the areas of skin cancer, dermatologic surgery, Mohs surgery, hair and nail diseases, pediatric dermatology, fillers, Botox and laser surgery.

Glick is a board-certified dermatologist and dermatologic surgeon who specializes in medical, surgical and cosmetic dermatology, as well as in clinical research. He is the director of clinical research for GSI Clinical Research in Margate and has been in practice for more than 27 years.

Glick is a diplomate of the American Osteopathic Board of Dermatology, the National Board of Osteopathic Medical Examiners and is a fellow of the American Academy of Dermatology. He has authored numerous publications, journal articles and textbook chapters, and has served as a speaker, consultant and advisor to the pharmaceutical industry for more than 25 years.

A past president for the Florida Academy of Dermatology, Glick is a compassionate and dedicated physician who constantly strives to go above and beyond for his patients by providing the most comprehensive dermatologic care available.

The Glick Skin Institute is located at 1447 Medical Park Blvd., Suite 107, on the campus of Wellington Regional Medical Center. For additional information, call (561) 798-3494 or visit


Three Decades Of Smile Perfection

Three Decades Of Smile Perfection
Orthodontist Dr. Randall Shults Has Expertise In All The Latest Technology

Story By Deborah Welky  |  Photos By Denise Fleischman

When school starts up again this month, many children will be sporting new outfits, and some will be sporting something else — new braces.

And if anyone knows about braces, it’s Dr. Randall Shults of Shults Orthodontics, who has been perfecting the smiles of Wellington residents since 1993.

“Young children typically want braces because they’re kind of cool-looking, making it look like they’re ‘old enough to have braces,’ but getting braces varies by the individual and is problem-specific,” Shults said. “Some patients are best treated early, to avoid damaging the enamel of their teeth and to improve their bite, but others are better treated later on. The American Association of Orthodontists recommends seeing children when their permanent teeth first erupt (ages 7.5 to 9), but the vast majority of patients are better treated — more efficiently and financially conservatively — at ages 10 to 12 for girls and 11 to 13 for boys.”

The trend that the orthodontics community is now noticing is that there is a growing number of adult orthodontic patients, perhaps as high as 25 percent.

“My most mature patient is 84,” Shults said. “The reason why people seek treatment varies by age. When they’re younger, it’s often for aesthetics; in middle age, it’s function; and senior citizens want to hold onto their teeth. Or, perhaps, it’s simply something they always wanted done.”

For teens and young adults who worry most about how they’re going to look in braces, plastic aligners are a great option.

“Things are dramatically different than they were even 15 years ago,” Shults said. “There have been vast improvements in aligners, and I recommend them in many cases. Yet some people prefer more traditional braces because aligners require more responsibility, and they don’t want to mess with them. On the other hand, regular braces come with hygiene and dietary restrictions. For me, the key is to identify the problems precisely and treat the patient efficiently. Mild to moderate problems can be treated with aligners. Moderate problems can be solved with aligners or braces. Severe problems have to involve braces; for instance, if the jaws and teeth don’t match or the jaws don’t match each other. There are even cases where teeth have to be removed or jaw surgery performed. Whatever it is, I try to keep people within a two-phase treatment bracket of 18 months.”

Many patients are looking for a faster process, but Shults cautions against rushing things.

“There’s a reason that orthodontists go to school three years longer than dentists,” Shults said. “Part of that extra training is the physiology of tooth movement and bone physiology. You can only move teeth at a certain rate. You have to respect the biology of tooth movement and keep moving forward at a reasonable rate.”

That said, Shults said that braces can be temporarily removed for significant events, such as bar/bat mitzvahs or weddings. “It can be done,” he said. “But it’s expensive in terms of both time and equipment.”

Originally from Colorado, Shults graduated with honors from the University of Colorado School of Dentistry in 1984 and completed his orthodontic residency and certification at the University of North Carolina Chapel Hill School of Dentistry in 1989. He also received his PhD in sensory physiology from the University of North Carolina. He arrived in Wellington and set up his private practice nearly 30 years ago.

Through the years, Shults has seen many trends come and go, including the colorful “gummi bear look” popular in the 1990s.

“Back in the 1960s, braces were a ring around every tooth. It was a nightmare. In the 1970s, braces moved to brackets you glue to each tooth. That particular bracket, in the 1970s and 1980s, could be either a steel tie or an elastic tie. In the 1990s, you just held the wire in place with a plastic tie, which could be infused with color. The biggest risk for staining was those ties. They were also plaque traps. In the 2000s, the bracket design was changed to a smaller, easier-to-clean bracket, and the need for ties was eliminated.”

Shults has always embraced new technology. His practice, Shults Orthodontics, has been serving the area since 1993, changing locations whenever the need to expand or add technology beckoned.

“I’ve always been a tech guy. I have always enjoyed working on cars and doing software programming,” said Shults, noting that now he has little time for either. “In 2009, we got rid of all paper — all charts and internal communication, x-rays and imaging. Going totally digital was the most significant upgrade to my practice.”

As past president of the Palm Beach County Dental Association and former chair of the Orthodontic Section of the Atlantic Coast Dental Research Center, Shults continues to be listed as a lecturer for the research center. His approach to his practice is “to provide evidence-based treatment based on the best science available at the time.”

Shults Orthodontics is located at 12180 South Shore Blvd., Suite 101, in Wellington. Call (561) 793-9888 for a consultation. For more information, visit


Mother Grateful For Son’s Expert NICU Care

Mother Grateful For Son’s Expert NICU Care Young Connor Is Now Thriving After Six Months At Wellington Regional Medical Center

Story by Allen Poston  |  Photos by Ryan Merrill

When Brianne Sater thinks about her son’s premature birth and subsequent stay at Wellington Regional Medical Center’s Kevin DiLallo Neonatal Intensive Care Unit, she can’t help getting emotional with gratitude. Born at 27 weeks in September 2019, her son Connor spent six months in the hospital’s NICU.

Her pregnancy had proceeded normally until about a week before Connor’s birth, when Sater said she felt as if her water broke. Contractions began, but she thought they were Braxton Hicks contractions, also known as false labor. Sater became concerned when the contractions began to arrive closer together.

“I called my mom, and she told me that I was in labor and to get to the hospital. My boyfriend picked me up, and we went to Wellington Regional Medical Center,” Sater recalled.

When she arrived, Sater was immediately taken to labor and delivery.

“I was hooked up to monitors, and the doctor came in and told me they could see my baby’s bottom. In minutes, Connor was born breech, weighing just 2 pounds, 1 ounce, and he was 13.5 inches long,” Sater said. “The doctor let me quickly see him, but then they took him to the NICU, telling me they were going to take the best care of him there.”

Wellington Regional’s 25-bed NICU provides care for a full range of newborn conditions, from the most critically ill babies to those born with the lowest birth weights, or newborns in need of just a few days of support. As the only Level III NICU in the region, the hospital’s unit specializes in the tiniest and sickest newborns — babies like Connor.

It took doctors a while to stabilize Connor because his lungs were not fully developed, and he had swallowed meconium, a substance that lines a baby’s intestines during pregnancy. He was given antibiotics for possible infection and put on a ventilator to help him breathe.

“The doctor told my boyfriend there were a lot of uncertainties,” Sater said. “We did not know what to expect when they told us we could finally see him. It was heartbreaking. He had wires, tubes and IVs connected to him, and he was not yet stable enough for skin-to-skin contact. I did not get to hold him for three weeks.”

Sater started pumping breast milk, but things remained stressful for months.

“Connor would get better, then get worse, then better. It was like a roller coaster,” she said. “But the NICU nurses were there for us every step of the way. They did not let us down, and they did not let Connor down.”

At one point, they were preparing for discharge, but Connor continued to have issues with his oxygen and blood pressure levels. When the pandemic hit, COVID-19 meant visitation was more difficult. But Sater said they worked through all of it, and with the support of his nurses, they were able to manage. “The nurses felt strongly they could stabilize him. And they were right — his oxygen was finally regulated,” she said.

When it was finally time to take Connor home, Sater and her boyfriend stayed in the NICU for two weeks so nurses could show them how to properly care for him in a home environment.

“They let us take care of Connor while they supervised. We were very nervous when it came time to actually go home. We were so concerned we would mess something up. But we had all of the doctors’ and nurses’ numbers in case there was an issue,” Sater said. “They were all amazing and such a huge help. It was definitely emotional having to say goodbye to the NICU team.”

Today, Connor is catching up to other children his age developmentally and is very active. He started walking a little late, but once he learned, there was no slowing him down. He goes to therapy twice a week to work on speech and feeding. He is also monitored by a pediatric pulmonologist and was recently cleared by a pediatric cardiologist for hypertension.

Despite being hospitalized twice over the winter for respiratory syncytial virus (RSV), Sater said physicians have told her that Conner should be through with surgeries, and she could not be happier. “Overall, we are very lucky,” she added.

Sater said if a family is going through something like this, never give up hope.

“These babies are fighters, and they work hard to not give up — they become resilient,” she said. “It has made us stronger and better parents. The NICU staff at Wellington Regional does an incredible job in supporting parents in their journey with caring for their child. We really can’t say enough good things about the great patient experience we had with Wellington Regional and its NICU. If I ever have another baby, I am going to have it at Wellington Regional, because I know they are going to take the best care of us.”

Wellington Regional Medical Center is a 235-bed acute care hospital celebrating more than 35 years of treating residents in Wellington and the surrounding community. WRMC offers a wide range of services, including comprehensive stroke care, a comprehensive lung program, minimally invasive services, cardiac services, a birthing center and Level III NICU, a comprehensive women’s center, hepatobiliary surgical procedures, intraoperative radiation therapy, interventional procedures, and a wellness and weight loss center.

To learn more about the hospital, visit


No Child Or Family Left Behind

No Child Or Family Left Behind Local Nonprofit Polo For Life Teams With Joe DiMaggio Children’s Hospital To Support Families Battling Cancer

Brandon Phillips and PJ Rizvi both know firsthand the trauma of childhood cancer, the hardships it causes, and the impact on families whose sole focus becomes how to save a life.

Phillips, founder and president of the Wellington-based nonprofit Polo for Life, was diagnosed with Stage 4 non-Hodgkin’s lymphoma at the age of 14 and underwent months of grueling treatment. Rizvi, a member of Polo for Life’s board, helped her sister, Penny, battle leukemia before her sibling succumbed to the disease.

Both carry the scars of their childhood experiences to this day but use those memories to fuel a philanthropic spirit aimed to ensure that others don’t suffer as their families once did.

That’s what recently brought the two, along with Polo for Life Executive Director Barbara Bell Cook, to the Joe DiMaggio Children’s Health Specialty Center in Wellington. Armed with an oversized check for $100,000, representing some of the proceeds from the nonprofit’s “Polo for a Purpose” fundraiser, the group was all smiles making the contribution to the patient and family assistance fund at the Joe DiMaggio Children’s Hospital Foundation. The money will go to families of oncology patients requiring financial help during their child’s treatment.

“When a child is diagnosed with cancer, it’s a life-changing event for the family, and not just in the medical sense,” said Don Eachus, director of development at the foundation. “At least one parent becomes a full-time caregiver, and that loss of income means that there may not be enough money to pay mortgages or rent, electric or phone bills. That’s where our assistance fund comes in to, at least temporarily, cover those costs.”

The financial struggles her family endured while her sister was in treatment are ones Rizvi would not wish on anyone. “We would drive four and a half hours a day to visit my sister, and after a while it was just too long to drive home, so we slept in the car because we couldn’t afford a hotel room,” she recalled. “My mom wanted to spend every waking moment and every sleeping moment with my sister.”

While most people are empathetic to the plight of a family coping with cancer, and the time and energy it takes to help a child survive, Rizvi said it’s the behind-the-scenes devastation many aren’t aware of. “My mom quit working, and even though my dad worked two jobs, we fell behind on the day to day-to-day bills,” she said. “I don’t want to see that happen anymore.”

When she was older, Rizvi would donate anonymously to cancer research. That all changed nine years ago after conversations with Phillips, when it was decided a more public philanthropic approach would yield better results.

Phillips founded Polo for Life about that time, and the organization has donated more than $2 million to charitable causes since then. Given his history with cancer, it was important for him to find programs that would help kids and families in the same situation he once was.

“We did our research a few years ago, started to find beneficiaries, and made some determinations about who we wanted to help,” said Phillips, a professional polo player. “Joe DiMaggio Children’s Hospital really popped out as one of the top pediatric facilities in the country, and it’s right here in our backyard, so we wanted to be a part of what they were doing. They have some great programs, and we really like what is happening here, so it was a no-brainer for us to get involved and keep this relationship going.”

While the oncology and hematology teams at “Joe D.” handle the clinical aspects of a child’s cancer treatment, it’s the role of the hospital’s nonprofit foundation to identify and assist those in need, as Rizvi’s family once was. Now, thanks to Polo for Life and its generous donation, there will be at least one less thing that already overwhelmed families will have to worry about. This leaves more time and energy for what’s most important: making sure the patient can get back to being a kid again.

Joe DiMaggio Children’s Hospital is one of the nation’s leading pediatric hospitals, offering a comprehensive scope of healthcare services and programs in a caring, compassionate setting designed specifically for children. A level one trauma center, it combines advanced technology, the expertise of board-certified specialists, and a patient and family-centered approach to heal the body, mind and spirit of those it touches.

The hospital’s nonprofit foundation focuses on philanthropy to positively impact patients, families, and underwrite programs, facilities and equipment that support the facility’s mission.

To learn more, or make a donation, visit


Working Out Has Never Been Easier

Working Out Has Never Been Easier Crunch Fitness Arrives In Wellington With A 30,000-Square-Foot State-Of-The-Art Facility

By Mike May

When you walk through the front doors of Wellington’s newest fitness club, you will be “inspired to perspire.” The club is called Crunch Wellington, and it officially opened its doors on June 3 with a grand opening celebration and ribbon-cutting ceremony on June 11.

Crunch Wellington is located at the site of the former Ultima Fitness in the Wellington Plaza, but the facility has been completely renovated from top to bottom.

The ambiance and atmosphere inside Crunch Wellington — which features 30,000 square feet filled with state-of-the-art fitness equipment — is refreshing and invigorating. The big messages on the walls will get your attention: “Perspire to Greatness” … “Raise the Barbell” … “Join the Fun” … “We Got This” … and “Do More Today.”

At Crunch Wellington, you will be spoiled for choice when it comes to deciding where you should begin your workout. Is it one of the 25 treadmills by Star Trac, one of the 20 Roc Abs machines by Hoist Fitness, one of the 10 steppers by StairMaster, or one of the five multi-tool towers by Nautilus? Perhaps you’re more interested in lifting free weights, enjoying a hot yoga studio session or being a participant in a spin class in the Ride Studio? There’s much, much more, including two hydration stations, where you can get a drink of water when you are thirsty.

Members looking for diversity in their workouts can utilize the HIITZone, a proprietary high-intensity interval group training program that has seven different stations, such as tires, sleds, medicine balls and more.

According to Crunch Wellington General Manager Jake Noble, he and his associates want to help every member take the “work” out of the workout. Everybody should feel welcome, and every member should enjoy the overall experience.

“We want our members to feel that Crunch Wellington is their home away from home,” Noble said. “Anybody, literally anybody, can work out here — and have fun doing it.”

The fitness club’s inaugural members are enjoying the benefits of belonging to Crunch Wellington.

“I’m here to tone-up my muscles and burn calories,” member Kaila Taylor of Wellington said. “I lost four pounds in the first week.”

“We have fun here,” member Jerry Fogel of Lake Worth said. “The people and the employees are great. This place is kept very clean. I come here six to seven days a week.”

While people are lifting, pulling, pushing, walking, running, jumping, cycling, climbing and enjoying fierce, fun workouts, they can also watch any of the 21 television sets that are hanging from the ceiling. Most of the TVs are tuned to some type of competitive game or athletic event, which complements what’s happening at any given time at Crunch Wellington.

One of those TVs plays commercial messages featuring local businesses that provide services which might be of interest to those getting a workout. It’s called the Perks Partner Program and features message therapists, chiropractors, meal preps and other outlets that are often professional services needed by fitness enthusiasts.

Crunch Wellington opens early every day at 5 a.m. from Monday to Saturday and at 7 a.m. on Sundays. The place stays open late, too, closing at 11 p.m. from Monday to Thursday, 10 p.m. on Fridays, and 7 p.m. on Saturdays and Sundays. The only days when Crunch Wellington will not be open is Thanksgiving Day and Christmas Day.

“We often have a group of members ready to walk in the door at 5 a.m.,” Noble said. “We have a good mix of members — young and old, male and female.”

If you need assistance in what machines to use and how to use them, Crunch Wellington’s staff will be happy to provide help and instruction. One of those instructors is Rachel Braverman, who is a functional fitness instructor. In addition to providing helpful hints on exercise, she also offers guidance on nutrition.

According to Noble, a big goal for Crunch Wellington is to fuse fitness with entertainment, in order to make serious exercise fun and affordable. “We encourage, empower and entertain,” he explained.

Working out to the upbeat music that is always in the air also doesn’t cost an arm and leg. In fact, Crunch Wellington is providing discounts on memberships to people who work with some of Palm Beach County’s biggest employers, such as the School District of Palm Beach County, Costco, Publix and the Palm Beach County Sheriff’s Office.

Crunch Wellington serves an engaged fitness community that features all kinds of people, with all types of goals, who exercise in different ways, yet enjoy working out at the same place together.

“We are extremely excited about sharing the unique experience of the Crunch brand with the residents surrounding our newest location in Wellington,” Crunch Wellington owner Tony Scrimale said. “We hope our ‘no judgments’ mentality and memberships starting as low as $9.99 a month will bring a new energy to the community.”

The new Crunch Wellington fitness center is located in the Wellington Plaza at the corner of Forest Hill Blvd. and Wellington Trace. For more information about membership opportunities, visit